Saucea Susu Susu (manis)
| sapi susu | 1000.0 (gram) |
| butter | 40.0 (gram) |
| tepung gandum, premium | 40.0 (gram) |
| gula | 120.0 (gram) |
| vanillin | 0.05 (gram) |
Cara nyiyapake
Ing saus susu cair, disiapake kaya sing dituduhake ing rec Nomer 549, nambah gula lan vanillin, sadurunge dibubarake ing banyu umob panas. Sajian saos kanggo panganan puding, kaserol, sereal lan sayuran.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 127.2 kCal | 1684 kCal | 7.6% | 6% | 1324 g |
| Protein | 2.9 g | 76 g | 3.8% | 3% | 2621 g |
| lemak | 5.7 g | 56 g | 10.2% | 8% | 982 g |
| Karbohidrat | 17.2 g | 219 g | 7.9% | 6.2% | 1273 g |
| asam organik | 0.09 g | ~ | |||
| Serat Alimentary | 0.004 g | 20 g | 500000 g | ||
| Water | 78.1 g | 2273 g | 3.4% | 2.7% | 2910 g |
| Ash | 0.6 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 50 μg | 900 μg | 5.6% | 4.4% | 1800 g |
| Retinol | 0.05 mg | ~ | |||
| Vitamin B1, tiamin | 0.04 mg | 1.5 mg | 2.7% | 2.1% | 3750 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4.4% | 1800 g |
| Vitamin B4, kolin | 21.5 mg | 500 mg | 4.3% | 3.4% | 2326 g |
| Vitamin B5, pantotenat | 0.3 mg | 5 mg | 6% | 4.7% | 1667 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 2% | 4000 g |
| Vitamin B9, folat | 5.1 μg | 400 μg | 1.3% | 1% | 7843 g |
| Vitamin B12, kobalamin | 0.3 μg | 3 μg | 10% | 7.9% | 1000 g |
| Vitamin C, askorbik | 0.9 mg | 90 mg | 1% | 0.8% | 10000 g |
| Vitamin D, kalsium | 0.05 μg | 10 μg | 0.5% | 0.4% | 20000 g |
| Vitamin E, alpha tokoferol, TE | 0.2 mg | 15 mg | 1.3% | 1% | 7500 g |
| Vitamin H, Biotin | 2.7 μg | 50 μg | 5.4% | 4.2% | 1852 g |
| Vitamin PP, NO | 0.5814 mg | 20 mg | 2.9% | 2.3% | 3440 g |
| Niacin | 0.1 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 127 mg | 2500 mg | 5.1% | 4% | 1969 g |
| Kalsium, Ca | 98.2 mg | 1000 mg | 9.8% | 7.7% | 1018 g |
| Silicon, Ya | 0.1 mg | 30 mg | 0.3% | 0.2% | 30000 g |
| Magnesium, mg | 11.6 mg | 400 mg | 2.9% | 2.3% | 3448 g |
| Natrium, Na | 42.4 mg | 1300 mg | 3.3% | 2.6% | 3066 g |
| Belerang, S | 26.1 mg | 1000 mg | 2.6% | 2% | 3831 g |
| Fosfor, P | 78.8 mg | 800 mg | 9.9% | 7.8% | 1015 g |
| Klorin, Cl | 90.6 mg | 2300 mg | 3.9% | 3.1% | 2539 g |
| Lacak Unsur | |||||
| Aluminium, Al | 77.7 μg | ~ | |||
| Bohr, B. | 1.3 μg | ~ | |||
| Wanadium, V | 3.2 μg | ~ | |||
| Wesi, Fe | 0.2 mg | 18 mg | 1.1% | 0.9% | 9000 g |
| Iodin, aku | 7.4 μg | 150 μg | 4.9% | 3.9% | 2027 g |
| Kobalt, Kab | 0.7 μg | 10 μg | 7% | 5.5% | 1429 g |
| Manganese, Mbak | 0.025 mg | 2 mg | 1.3% | 1% | 8000 g |
| Tembaga, Cu | 13.4 μg | 1000 μg | 1.3% | 1% | 7463 g |
| Molibdenum, Mo. | 4.5 μg | 70 μg | 6.4% | 5% | 1556 g |
| Nickel, ni | 0.08 μg | ~ | |||
| Pimpinan, Sn | 10.8 μg | ~ | |||
| Selenium, Yen | 1.8 μg | 55 μg | 3.3% | 2.6% | 3056 g |
| Strontium, Sr. | 13.9 μg | ~ | |||
| Titan, sampeyan | 0.4 μg | ~ | |||
| Fluorin, F | 17.1 μg | 4000 μg | 0.4% | 0.3% | 23392 g |
| Krom, Kr | 1.7 μg | 50 μg | 3.4% | 2.7% | 2941 g |
| Seng, Zn | 0.3548 mg | 12 mg | 3% | 2.4% | 3382 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 2.4 g | ~ | |||
| Mono- lan disakarida (gula) | 4.1 g | maksimal 100 г |
Nilai energi yaiku 127,2 kkal.
Isi kalori lan KOMPOSISI KIMIA RESEP BAHAN Saus susu (manis) PER 100 g
- 60 kCal
- 661 kCal
- 334 kCal
- 399 kCal
- 0 kCal
Tags: Cara masak, isi kalori 127,2 kcal, komposisi kimia, nilai gizi, apa vitamin, mineral, metode masak saus Susu (manis), resep, kalori, nutrisi