Saucea Saus susu kandel (kanggo diiseni)
| sapi susu | 900.0 (gram) |
| butter | 130.0 (gram) |
| tepung gandum, premium | 130.0 (gram) |
Cara nyiyapake
Saos disiapake kanthi cara sing padha karo saus susu (rev. No. 549). Iki digunakake kanggo unggas, game, lsp.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 173 kCal | 1684 kCal | 10.3% | 6% | 973 g |
| Protein | 3.6 g | 76 g | 4.7% | 2.7% | 2111 g |
| lemak | 12.4 g | 56 g | 22.1% | 12.8% | 452 g |
| Karbohidrat | 12.6 g | 219 g | 5.8% | 3.4% | 1738 g |
| asam organik | 0.08 g | ~ | |||
| Serat Alimentary | 0.01 g | 20 g | 0.1% | 0.1% | 200000 g |
| Water | 73.7 g | 2273 g | 3.2% | 1.8% | 3084 g |
| Ash | 0.6 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 100 μg | 900 μg | 11.1% | 6.4% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, tiamin | 0.05 mg | 1.5 mg | 3.3% | 1.9% | 3000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 3.2% | 1800 g |
| Vitamin B4, kolin | 24.4 mg | 500 mg | 4.9% | 2.8% | 2049 g |
| Vitamin B5, pantotenat | 0.3 mg | 5 mg | 6% | 3.5% | 1667 g |
| Vitamin B6, pyridoxine | 0.06 mg | 2 mg | 3% | 1.7% | 3333 g |
| Vitamin B9, folat | 7.1 μg | 400 μg | 1.8% | 1% | 5634 g |
| Vitamin B12, kobalamin | 0.3 μg | 3 μg | 10% | 5.8% | 1000 g |
| Vitamin C, askorbik | 0.8 mg | 90 mg | 0.9% | 0.5% | 11250 g |
| Vitamin D, kalsium | 0.06 μg | 10 μg | 0.6% | 0.3% | 16667 g |
| Vitamin E, alpha tokoferol, TE | 0.6 mg | 15 mg | 4% | 2.3% | 2500 g |
| Vitamin H, Biotin | 2.7 μg | 50 μg | 5.4% | 3.1% | 1852 g |
| Vitamin PP, NO | 0.7976 mg | 20 mg | 4% | 2.3% | 2508 g |
| Niacin | 0.2 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 129.2 mg | 2500 mg | 5.2% | 3% | 1935 g |
| Kalsium, Ca | 93.5 mg | 1000 mg | 9.4% | 5.4% | 1070 g |
| Silicon, Ya | 0.5 mg | 30 mg | 1.7% | 1% | 6000 g |
| Magnesium, mg | 12.2 mg | 400 mg | 3.1% | 1.8% | 3279 g |
| Natrium, Na | 40.7 mg | 1300 mg | 3.1% | 1.8% | 3194 g |
| Belerang, S | 30.2 mg | 1000 mg | 3% | 1.7% | 3311 g |
| Fosfor, P | 82.1 mg | 800 mg | 10.3% | 6% | 974 g |
| Klorin, Cl | 85.8 mg | 2300 mg | 3.7% | 2.1% | 2681 g |
| Lacak Unsur | |||||
| Aluminium, Al | 161.6 μg | ~ | |||
| Bohr, B. | 4.4 μg | ~ | |||
| Wanadium, V | 10.6 μg | ~ | |||
| Wesi, Fe | 0.2 mg | 18 mg | 1.1% | 0.6% | 9000 g |
| Iodin, aku | 7 μg | 150 μg | 4.7% | 2.7% | 2143 g |
| Kobalt, Kab | 0.8 μg | 10 μg | 8% | 4.6% | 1250 g |
| Manganese, Mbak | 0.0719 mg | 2 mg | 3.6% | 2.1% | 2782 g |
| Tembaga, Cu | 21.2 μg | 1000 μg | 2.1% | 1.2% | 4717 g |
| Molibdenum, Mo. | 5.3 μg | 70 μg | 7.6% | 4.4% | 1321 g |
| Nickel, ni | 0.3 μg | ~ | |||
| Pimpinan, Sn | 10.5 μg | ~ | |||
| Selenium, Yen | 2.2 μg | 55 μg | 4% | 2.3% | 2500 g |
| Strontium, Sr. | 12.9 μg | ~ | |||
| Titan, sampeyan | 1.3 μg | ~ | |||
| Fluorin, F | 17.8 μg | 4000 μg | 0.4% | 0.2% | 22472 g |
| Krom, Kr | 1.8 μg | 50 μg | 3.6% | 2.1% | 2778 g |
| Seng, Zn | 0.3975 mg | 12 mg | 3.3% | 1.9% | 3019 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 8 g | ~ | |||
| Mono- lan disakarida (gula) | 4 g | maksimal 100 г |
Nilai energi yaiku 173 kkal.
Saus susu kandel (kanggo diiseni) sugih ing vitamin lan mineral kayata: vitamin A - 11,1%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
Isi kalori lan KOMPOSISI KIMIA RESEP BAHAN Saos susu kenthel (kanggo diiseni) PER 100 g
- 60 kCal
- 661 kCal
- 334 kCal
Tags: Cara masak, isi kalori 173 kkal, komposisi kimia, nilai gizi, apa vitamin, mineral, cara masak saus susu kandel (kanggo isian), resep, kalori, nutrisi