Bahan resep “Salat tomat karo kubis Peking"
- Tomat 5 pcs.
- Gobis peking 300 gr.
- Bawang abang 1 potong.
- Minyak zaitun 20 gr.
- Jus jeruk nipis 50 gr.
- Cuka anggur 5 gr.
Nilai nutrisi sajian "Tomat salad karo kubis Peking" (saben 100 gram):
Kalori: 39.3 kkal
Bajing: 1.1 gr.
Lemak: 2.3 gr.
Karbohidrat: 3.6 gr.
Jumlah porsi: 5Bahan lan kalori resep ”Salat tomat karo kubis Peking»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| tomat (tomat) | pcs 5 | 475 | 5.23 | 0.95 | 17.58 | 95 |
| Gobis beijing | 300 g | 300 | 3.6 | 0.6 | 6 | 48 |
| abang bawang | 1 Piece | 100 | 1.4 | 0 | 9.1 | 42 |
| lenga zaitun | 20 Art | 20 | 0 | 19.96 | 0 | 179.6 |
| jus lemon | 50 g | 50 | 0.45 | 0.05 | 1.5 | 8 |
| cuka anggur putih | 5 Art | 5 | 0 | 0 | 0.3 | 0.7 |
| Total | 950 | 10.7 | 21.6 | 34.5 | 373.3 | |
| 1 porsi | 190 | 2.1 | 4.3 | 6.9 | 74.7 | |
| 100 gram | 100 | 1.1 | 2.3 | 3.6 | 39.3 |