Bahan resep “Sup karo beras lan kentang tanpa daging"
- Beras 100g
- kentang 1 potong
- Wortel 1 potong
- banyu 1 l
Nilai nutrisi sajian "Sup karo beras lan kentang tanpa daging" (saben 100 gram):
Kalori: 34.8 kkal
Bajing: 0.8 gr.
Lemak: 0.1 gr.
Karbohidrat: 7.9 gr.
Jumlah porsi: 1Bahan lan kalori resep ”Sup karo beras lan kentang tanpa daging»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| beras putih | 100 g | 100 | 6.7 | 0.7 | 78.9 | 344 |
| kentang | 1 Piece | 100 | 2 | 0.4 | 16.1 | 76 |
| wortel | 1 Piece | 75 | 0.98 | 0.08 | 5.18 | 24 |
| banyu | 1 l | 1000 | 0 | 0 | 0 | 0 |
| Total | 1275 | 9.7 | 1.2 | 100.2 | 444 | |
| 1 porsi | 1275 | 9.7 | 1.2 | 100.2 | 444 | |
| 100 gram | 100 | 0.8 | 0.1 | 7.9 | 34.8 |