Bahan-bahan Novonikolaevski Sbiten
gula | 0.5 (gandum) |
banyu | 5.0 (gandum) |
madu | 0.5 (gandum) |
kayu manis | 5.0 (gram) |
lingonberry | 2.0 (sendok meja) |
cengkeh | 6.0 (potongan) |
vanillin | 0.5 (gram) |
Godhong teluk | 2.0 (potongan) |
Cara nyiyapake
Dissolve madu lan gula ing banyu panas, nambah rempah-rempah lan bahan liyane lan godhok kanggo 15-20 menit. Sijine sbiten ing meja panas lan, yen bisa, ing cangkir keramik.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 68.7 kCal | 1684 kCal | 4.1% | 6% | 2451 g |
Protein | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
lemak | 0.009 g | 56 g | 622222 g | ||
Karbohidrat | 18.2 g | 219 g | 8.3% | 12.1% | 1203 g |
asam organik | 0.2 g | ~ | |||
Serat Alimentary | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
Water | 81 g | 2273 g | 3.6% | 5.2% | 2806 g |
Ash | 0.07 g | ~ | |||
vitamins | |||||
Vitamin A, RE | 2 μg | 900 μg | 0.2% | 0.3% | 45000 g |
Retinol | 0.002 mg | ~ | |||
Vitamin B1, tiamin | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 g |
Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 g |
Vitamin B5, pantotenat | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g |
Vitamin B6, pyridoxine | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
Vitamin B9, folat | 2.1 μg | 400 μg | 0.5% | 0.7% | 19048 g |
Vitamin C, askorbik | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 g |
Vitamin E, alpha tokoferol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 g |
Vitamin H, Biotin | 0.006 μg | 50 μg | 833333 g | ||
Vitamin PP, NO | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 g |
Niacin | 0.03 mg | ~ | |||
Makronutrien | |||||
Kalium, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 g |
Kalsium, Ca | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 g |
Magnesium, mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 g |
Natrium, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 g |
Belerang, S | 0.1 mg | 1000 mg | 1000000 g | ||
Fosfor, P | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 g |
Klorin, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 g |
Lacak Unsur | |||||
Wesi, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
Iodin, aku | 0.3 μg | 150 μg | 0.2% | 0.3% | 50000 g |
Kobalt, Kab | 0.04 μg | 10 μg | 0.4% | 0.6% | 25000 g |
Manganese, Mbak | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 g |
Tembaga, Cu | 8.4 μg | 1000 μg | 0.8% | 1.2% | 11905 g |
Fluorin, F | 14.2 μg | 4000 μg | 0.4% | 0.6% | 28169 g |
Seng, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 g |
Karbohidrat sing bisa dicerna | |||||
Pati lan dextrins | 0.8 g | ~ | |||
Mono- lan disakarida (gula) | 10.7 g | maksimal 100 г |
Nilai energi yaiku 68,7 kkal.
KOMPOSISI KALORIE lan KIMIA BAHAN RESEP Sbiten miturut Novonikolaevsky PER 100 g
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
Tags: Cara masak, isi kalori 68,7 kcal, komposisi kimia, nilai gizi, apa vitamin, mineral, cara nyiyapake Sbiten miturut Novonikolaevsky, resep, kalori, nutrisi