Bahan resep “Campur # 1"
- Ati ayam 170g
- timun jeruk 122gr
- Gouda keju 62g
- krim asem 15% 136gr
- kacang putih 256gr.
- wortel rebus 200g
- leys chips saka oven 25g
Nilai nutrisi sajian "Campur # 1" (saben 100 gram):
Kalori: 160.9 kkal
Bajing: 11.1 gr.
Lemak: 5.5 gr.
Karbohidrat: 18.8 gr.
Jumlah porsi: 1Bahan lan kalori resep ”Campuran # 1»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| ati pitik | 170 g | 170 | 32.47 | 10.71 | 1.02 | 231.2 |
| timun acar | 122 Art | 122 | 0.98 | 0.12 | 2.07 | 13.42 |
| keju gouda | 62 Art | 62 | 15.5 | 16.74 | 1.24 | 220.72 |
| krim asem 15% (kurang lemak) | 136 Art | 136 | 3.54 | 20.4 | 4.08 | 214.88 |
| kacang buncis putih | 256 Art | 256 | 53.5 | 4.61 | 163.84 | 832 |
| wortel rebus | 200 g | 200 | 1.6 | 0.6 | 10 | 50 |
| leys Kripik saka open | 25 g | 25 | 0 | 0 | 0 | 0 |
| Total | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
| 1 porsi | 971 | 107.6 | 53.2 | 182.3 | 1562.2 | |
| 100 gram | 100 | 11.1 | 5.5 | 18.8 | 160.9 |