Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 327 kCal | 1684 kCal | 19.4% | 5.9% | 515 g |
Protein | 2.8 g | 76 g | 3.7% | 1.1% | 2714 g |
lemak | 15.7 g | 56 g | 28% | 8.6% | 357 g |
Karbohidrat | 20.9 g | 219 g | 9.5% | 2.9% | 1048 g |
Alkohol (etil alkohol) | 13.8 g | ~ | |||
Water | 46.5 g | 2273 g | 2% | 0.6% | 4888 g |
Ash | 0.4 g | ~ | |||
vitamins | |||||
Vitamin A, RE | 173 μg | 900 μg | 19.2% | 5.9% | 520 g |
Retinol | 0.171 mg | ~ | |||
beta Karoten | 0.03 mg | 5 mg | 0.6% | 0.2% | 16667 g |
Vitamin B1, tiamin | 0.011 mg | 1.5 mg | 0.7% | 0.2% | 13636 g |
Vitamin B2, riboflavin | 0.057 mg | 1.8 mg | 3.2% | 1% | 3158 g |
Vitamin B4, kolin | 8.1 mg | 500 mg | 1.6% | 0.5% | 6173 g |
Vitamin B5, pantotenat | 0.087 mg | 5 mg | 1.7% | 0.5% | 5747 g |
Vitamin B6, pyridoxine | 0.011 mg | 2 mg | 0.6% | 0.2% | 18182 g |
Vitamin B9, folat | 2 μg | 400 μg | 0.5% | 0.2% | 20000 g |
Vitamin B12, kobalamin | 0.08 μg | 3 μg | 2.7% | 0.8% | 3750 g |
Vitamin C, askorbik | 0.2 mg | 90 mg | 0.2% | 0.1% | 45000 g |
Vitamin E, alpha tokoferol, TE | 0.45 mg | 15 mg | 3% | 0.9% | 3333 g |
Vitamin K, phylloquinone | 1.3 μg | 120 μg | 1.1% | 0.3% | 9231 g |
Vitamin PP, NO | 0.078 mg | 20 mg | 0.4% | 0.1% | 25641 g |
Makronutrien | |||||
Kalium, K | 32 mg | 2500 mg | 1.3% | 0.4% | 7813 g |
Kalsium, Ca | 16 mg | 1000 mg | 1.6% | 0.5% | 6250 g |
Magnesium, mg | 2 mg | 400 mg | 0.5% | 0.2% | 20000 g |
Natrium, Na | 92 mg | 1300 mg | 7.1% | 2.2% | 1413 g |
Belerang, S | 28 mg | 1000 mg | 2.8% | 0.9% | 3571 g |
Fosfor, P | 50 mg | 800 mg | 6.3% | 1.9% | 1600 g |
Lacak Unsur | |||||
Wesi, Fe | 0.13 mg | 18 mg | 0.7% | 0.2% | 13846 g |
Manganese, Mbak | 0.006 mg | 2 mg | 0.3% | 0.1% | 33333 g |
Tembaga, Cu | 40 μg | 1000 μg | 4% | 1.2% | 2500 g |
Selenium, Yen | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
Seng, Zn | 0.16 mg | 12 mg | 1.3% | 0.4% | 7500 g |
Karbohidrat sing bisa dicerna | |||||
Mono- lan disakarida (gula) | 19.76 g | maksimal 100 г | |||
Asam Amino Penting | |||||
Arginin * | 0.102 g | ~ | |||
valine | 0.188 g | ~ | |||
Histidin * | 0.076 g | ~ | |||
Isoleucine | 0.17 g | ~ | |||
leucine | 0.275 g | ~ | |||
lisin | 0.223 g | ~ | |||
methionine | 0.07 g | ~ | |||
threonine | 0.127 g | ~ | |||
tryptophan | 0.04 g | ~ | |||
fenilalanin | 0.136 g | ~ | |||
Asam amino sing bisa diganti | |||||
alanin | 0.097 g | ~ | |||
Asam partikel | 0.213 g | ~ | |||
glycine | 0.059 g | ~ | |||
Asam glutamat | 0.588 g | ~ | |||
Prolin | 0.272 g | ~ | |||
serine | 0.153 g | ~ | |||
tirosin | 0.136 g | ~ | |||
cysteine | 0.026 g | ~ | |||
Steroid | |||||
kolesterol | 58 mg | maks 300 mg | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 9.664 g | maksimal 18.7 г | |||
4: 0 Lengo | 0.495 g | ~ | |||
6-0 nilon | 0.294 g | ~ | |||
8: 0 Kapsul | 0.17 g | ~ | |||
10: 0 Capric | 0.387 g | ~ | |||
12: 0 | 0.433 g | ~ | |||
14: 0 Myristic | 1.546 g | ~ | |||
16: 0 Palmitic | 4.126 g | ~ | |||
18: 0 Stearin | 0.358 g | ~ | |||
Asam lemak tak jenuh tunggal | 4.458 g | min 16.8 г | 26.5% | 8.1% | |
16: 1 Palmitoleik | 0.34 g | ~ | |||
18:1 Olein (omega-9) | 3.886 g | ~ | |||
Asam lemak polimaturaturasi | 0.669 g | saka 11.2 kanggo 20.6 | 6% | 1.8% | |
18: 2 Linolik | 0.439 g | ~ | |||
18: 3 Linolen | 0.232 g | ~ | |||
Omega-3 asam lemak | 0.232 g | saka 0.9 kanggo 3.7 | 25.8% | 7.9% | |
Omega-6 asam lemak | 0.439 g | saka 4.7 kanggo 16.8 | 9.3% | 2.8% | |
Bahan-bahan liyane | |||||
kafein | 8 mg | ~ |
Nilai energi yaiku 327 kkal.
- fl oz = 31.1 g (101.7 kCal)
- jigger 1.5 fl oz = 47 g (153.7 kCal)
Liqueur, kopi kanthi krim, 34 derajat (17% alkohol) sugih ing vitamin lan mineral kayata: vitamin A - 19,2%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
Tags: isi kalori 327 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, kepiye gunane Liqueur, kopi kanthi krim, 34 derajat (17 persen alkohol), kalori, nutrisi, sifat-sifat migunani Liqueur, kopi kanthi krim, 34 derajat (17 persen alkohol)