Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 56 kCal | 1684 kCal | 3.3% | 5.9% | 3007 g |
Protein | 1 g | 76 g | 1.3% | 2.3% | 7600 g |
lemak | 4.1 g | 56 g | 7.3% | 13% | 1366 g |
Karbohidrat | 3.8 g | 219 g | 1.7% | 3% | 5763 g |
Serat Alimentary | 0.4 g | 20 g | 2% | 3.6% | 5000 g |
Water | 89.1 g | 2273 g | 3.9% | 7% | 2551 g |
Ash | 1.6 g | ~ | |||
vitamins | |||||
Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 1.3% | 15000 g |
Vitamin B2, riboflavin | 0.02 mg | 1.8 mg | 1.1% | 2% | 9000 g |
Vitamin E, alpha tokoferol, TE | 1.2 mg | 15 mg | 8% | 14.3% | 1250 g |
Vitamin PP, NO | 0.2 mg | 20 mg | 1% | 1.8% | 10000 g |
Niacin | 0.2 mg | ~ | |||
Makronutrien | |||||
Kalium, K | 25 mg | 2500 mg | 1% | 1.8% | 10000 g |
Kalsium, Ca | 14 mg | 1000 mg | 1.4% | 2.5% | 7143 g |
Magnesium, mg | 6 mg | 400 mg | 1.5% | 2.7% | 6667 g |
Natrium, Na | 411 mg | 1300 mg | 31.6% | 56.4% | 316 g |
Fosfor, P | 83 mg | 800 mg | 10.4% | 18.6% | 964 g |
Lacak Unsur | |||||
Wesi, Fe | 0.2 mg | 18 mg | 1.1% | 2% | 9000 g |
Karbohidrat sing bisa dicerna | |||||
Pati lan dextrins | 3.4 g | ~ | |||
Mono- lan disakarida (gula) | 0.4 g | maksimal 100 г | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 0.9 g | maksimal 18.7 г |
Nilai energi yaiku 56 kkal.
Tags: isi kalori 56 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, apa gunane Saus dhasar putih saben 2-82, kalori, nutrisi, sifat migunani Saus putih dhasar 2-82