Bahan resep “Pai apel lan pisang"
- Pisang 150 gram
- apel 120 gram
- endhog pitik 2 potong
- gula pasir 120 gram
- krim asem 15% 150 gram
- glepung 150 gram
Nilai nutrisi sajian "Pie apel-pisang" (saben 100 gram):
Kalori: 199.9 kkal
Bajing: 4.3 gr.
Lemak: 4.6 gr.
Karbohidrat: 35.2 gr.
Jumlah porsi: 1Bahan lan isi kalori resep ”Pie apel-pisang»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| banana | 150 Art | 150 | 2.25 | 0.3 | 32.7 | 142.5 |
| apple | 120 g | 120 | 0.48 | 0.48 | 11.76 | 56.4 |
| endhog pitik | pcs 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
| granulated sugar | 120 g | 120 | 0 | 0 | 119.64 | 477.6 |
| krim asem 15% (kurang lemak) | 150 Art | 150 | 3.9 | 22.5 | 4.5 | 237 |
| glepung gandum | 150 Art | 150 | 13.8 | 1.8 | 112.35 | 513 |
| Total | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 1 porsi | 800 | 34.4 | 37.1 | 281.7 | 1599.2 | |
| 100 gram | 100 | 4.3 | 4.6 | 35.2 | 199.9 |