La Lemon sele
| banyu | 4.0 (sendhok teh) |
| linglang | 2.0 (potongan) |
| gula | 1.0 (gandum) |
| pati pati | 3.0 (sendok meja) |
Cara nyiyapake
Godhok banyu 3 gelas, tambah semangat parut 1 lemon lan gula. Leburake pati ing segelas banyu adhem, lebokake wajan, aduk sok-sok, godhok, tambahake jus sing diperes saka 1 lemon lan aduk. Tuang kissel ing sajian sing diwatesi, lebokake irisan lemon dadi irisan, sadurunge diwenehi gula bubuk.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 60.1 kCal | 1684 kCal | 3.6% | 6% | 2802 g |
| Protein | 0.06 g | 76 g | 0.1% | 0.2% | 126667 g |
| lemak | 0.006 g | 56 g | 933333 g | ||
| Karbohidrat | 16 g | 219 g | 7.3% | 12.1% | 1369 g |
| asam organik | 0.6 g | ~ | |||
| Serat Alimentary | 0.1 g | 20 g | 0.5% | 0.8% | 20000 g |
| Water | 82.2 g | 2273 g | 3.6% | 6% | 2765 g |
| Ash | 0.8 g | ~ | |||
| vitamins | |||||
| Vitamin B1, tiamin | 0.002 mg | 1.5 mg | 0.1% | 0.2% | 75000 g |
| Vitamin B2, riboflavin | 0.001 mg | 1.8 mg | 0.1% | 0.2% | 180000 g |
| Vitamin B5, pantotenat | 0.01 mg | 5 mg | 0.2% | 0.3% | 50000 g |
| Vitamin B6, pyridoxine | 0.003 mg | 2 mg | 0.2% | 0.3% | 66667 g |
| Vitamin B9, folat | 0.5 μg | 400 μg | 0.1% | 0.2% | 80000 g |
| Vitamin C, askorbik | 2.3 mg | 90 mg | 2.6% | 4.3% | 3913 g |
| Vitamin E, alpha tokoferol, TE | 0.03 mg | 15 mg | 0.2% | 0.3% | 50000 g |
| Vitamin PP, NO | 0.016 mg | 20 mg | 0.1% | 0.2% | 125000 g |
| Niacin | 0.006 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 10.4 mg | 2500 mg | 0.4% | 0.7% | 24038 g |
| Kalsium, Ca | 6.3 mg | 1000 mg | 0.6% | 1% | 15873 g |
| Magnesium, mg | 0.7 mg | 400 mg | 0.2% | 0.3% | 57143 g |
| Natrium, Na | 2.4 mg | 1300 mg | 0.2% | 0.3% | 54167 g |
| Belerang, S | 0.6 mg | 1000 mg | 0.1% | 0.2% | 166667 g |
| Fosfor, P | 5 mg | 800 mg | 0.6% | 1% | 16000 g |
| Klorin, Cl | 0.3 mg | 2300 mg | 766667 g | ||
| Lacak Unsur | |||||
| Bohr, B. | 10.1 μg | ~ | |||
| Wesi, Fe | 0.07 mg | 18 mg | 0.4% | 0.7% | 25714 g |
| Manganese, Mbak | 0.0023 mg | 2 mg | 0.1% | 0.2% | 86957 g |
| Tembaga, Cu | 13.8 μg | 1000 μg | 1.4% | 2.3% | 7246 g |
| Molibdenum, Mo. | 0.06 μg | 70 μg | 0.1% | 0.2% | 116667 g |
| Fluorin, F | 0.6 μg | 4000 μg | 666667 g | ||
| Seng, Zn | 0.0072 mg | 12 mg | 0.1% | 0.2% | 166667 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 0.05 g | ~ | |||
| Mono- lan disakarida (gula) | 3.1 g | maksimal 100 г |
Nilai energi yaiku 60,1 kkal.
Isi kalori lan KOMPOSISI KIMIA ING RESEP BAHAN Lemon jelly PER 100 g
- 0 kCal
- 34 kCal
- 399 kCal
- 313 kCal
Tags: Cara masak, isi kalori 60,1 kcal, komposisi kimia, nilai gizi, apa vitamin, mineral, cara masak Jelly lemon, resep, kalori, nutrisi