Bahan Sosis Celery
| celery | 500.0 (gram) |
| roti gandum | 100.0 (gram) |
| daging sapi, 1 kategori | 100.0 (gram) |
| endhog pitik | 2.0 (potongan) |
| tepung gandum, premium | 150.0 (gram) |
| roti | 50.0 (gram) |
| butter | 40.0 (gram) |
Cara nyiyapake
Chop celery peeled lan nggodhok lan nyampur karo direndhem lan uga-dipencet mashed roti putih, minced meat, endhog, caraway wiji lan uyah. Tambah krupuk. Sculpt sosis saka massa asil, gulung ing glepung, endhog lan breadcrumbs lan Fry ing lenga ing kabeh pinggiran.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 114 kCal | 1684 kCal | 6.8% | 6% | 1477 g |
| Protein | 5.3 g | 76 g | 7% | 6.1% | 1434 g |
| lemak | 5.1 g | 56 g | 9.1% | 8% | 1098 g |
| Karbohidrat | 12.6 g | 219 g | 5.8% | 5.1% | 1738 g |
| asam organik | 0.04 g | ~ | |||
| Serat Alimentary | 0.9 g | 20 g | 4.5% | 3.9% | 2222 g |
| Water | 58 g | 2273 g | 2.6% | 2.3% | 3919 g |
| Ash | 0.7 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 1900 μg | 900 μg | 211.1% | 185.2% | 47 g |
| Retinol | 1.9 mg | ~ | |||
| Vitamin B1, tiamin | 0.05 mg | 1.5 mg | 3.3% | 2.9% | 3000 g |
| Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 4.9% | 1800 g |
| Vitamin B4, kolin | 40 mg | 500 mg | 8% | 7% | 1250 g |
| Vitamin B5, pantotenat | 0.2 mg | 5 mg | 4% | 3.5% | 2500 g |
| Vitamin B6, pyridoxine | 0.1 mg | 2 mg | 5% | 4.4% | 2000 g |
| Vitamin B9, folat | 15.5 μg | 400 μg | 3.9% | 3.4% | 2581 g |
| Vitamin B12, kobalamin | 0.2 μg | 3 μg | 6.7% | 5.9% | 1500 g |
| Vitamin C, askorbik | 7.1 mg | 90 mg | 7.9% | 6.9% | 1268 g |
| Vitamin D, kalsium | 0.2 μg | 10 μg | 2% | 1.8% | 5000 g |
| Vitamin E, alpha tokoferol, TE | 0.9 mg | 15 mg | 6% | 5.3% | 1667 g |
| Vitamin H, Biotin | 2.5 μg | 50 μg | 5% | 4.4% | 2000 g |
| Vitamin PP, NO | 1.5798 mg | 20 mg | 7.9% | 6.9% | 1266 g |
| Niacin | 0.7 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 259.8 mg | 2500 mg | 10.4% | 9.1% | 962 g |
| Kalsium, Ca | 42.9 mg | 1000 mg | 4.3% | 3.8% | 2331 g |
| Silicon, Ya | 0.7 mg | 30 mg | 2.3% | 2% | 4286 g |
| Magnesium, mg | 29.5 mg | 400 mg | 7.4% | 6.5% | 1356 g |
| Natrium, Na | 152.6 mg | 1300 mg | 11.7% | 10.3% | 852 g |
| Belerang, S | 46.7 mg | 1000 mg | 4.7% | 4.1% | 2141 g |
| Fosfor, P | 83.9 mg | 800 mg | 10.5% | 9.2% | 954 g |
| Klorin, Cl | 91.5 mg | 2300 mg | 4% | 3.5% | 2514 g |
| Lacak Unsur | |||||
| Aluminium, Al | 131.7 μg | ~ | |||
| Bohr, B. | 4.6 μg | ~ | |||
| Wanadium, V | 11.3 μg | ~ | |||
| Wesi, Fe | 1.3 mg | 18 mg | 7.2% | 6.3% | 1385 g |
| Iodin, aku | 2.6 μg | 150 μg | 1.7% | 1.5% | 5769 g |
| Kobalt, Kab | 1.8 μg | 10 μg | 18% | 15.8% | 556 g |
| Manganese, Mbak | 0.1457 mg | 2 mg | 7.3% | 6.4% | 1373 g |
| Tembaga, Cu | 44.6 μg | 1000 μg | 4.5% | 3.9% | 2242 g |
| Molibdenum, Mo. | 4 μg | 70 μg | 5.7% | 5% | 1750 g |
| Nickel, ni | 0.9 μg | ~ | |||
| Pimpinan, Sn | 6 μg | ~ | |||
| Selenium, Yen | 0.8 μg | 55 μg | 1.5% | 1.3% | 6875 g |
| Titan, sampeyan | 1.4 μg | ~ | |||
| Fluorin, F | 12.4 μg | 4000 μg | 0.3% | 0.3% | 32258 g |
| Krom, Kr | 1.4 μg | 50 μg | 2.8% | 2.5% | 3571 g |
| Seng, Zn | 0.4872 mg | 12 mg | 4.1% | 3.6% | 2463 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 7.5 g | ~ | |||
| Mono- lan disakarida (gula) | 1.1 g | maksimal 100 г | |||
| Steroid | |||||
| kolesterol | 54.1 mg | maks 300 mg |
Nilai energi yaiku 114 kkal.
Sosis celery sugih ing vitamin lan mineral kayata: vitamin A - 211,1%, kobalt - 18%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
- Kobalt minangka bagean saka vitamin B12. Aktifake enzim metabolisme asam lemak lan metabolisme asam folat.
Isi kalori lan KOMPOSISI KIMIA RESEP INGREDIEN Sosis celery PER 100 g
- 13 kCal
- 235 kCal
- 218 kCal
- 157 kCal
- 334 kCal
- 661 kCal
Tags: Cara masak, isi kalori 114 kkal, komposisi kimia, nilai gizi, apa vitamin, mineral, cara masak Sosis celery, resep, kalori, nutrisi