Cakea Kue madu madu
| tepung gandum, premium | 4.0 (gandum) |
| margarin | 250.0 (gram) |
| krim | 2.5 (gandum) |
| soda | 0.5 (sendok meja) |
| cukà | 0.5 (sendhok teh) |
| Cherry | 500.0 (gram) |
| gula | 0.5 (gandum) |
Cara nyiyapake
Masang margarine lan glepung nganti Gamelan, nambah 1.5 cangkir saka ora nguntungke krim, quench soda karo cuka, sijine keuangan rampung ing kadhemen kanggo jam. Nggawe 16 bal, muter metu lan muter 15 mau menyang tabung, sijine cherries nang. Panggang 15 straw. Panggang kue pungkasan lan gunakake kanggo sprinkling. Nyebar metu, smearing karo krim saka isih ora nguntungke krim lan gula, pisanan 5 tabung, 4 ing wong, banjur 3, 2 lan 1 suksesi Sprinkle karo crumbs digawe saka jajan pungkasan.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 234.2 kCal | 1684 kCal | 13.9% | 5.9% | 719 g |
| Protein | 3.5 g | 76 g | 4.6% | 2% | 2171 g |
| lemak | 15 g | 56 g | 26.8% | 11.4% | 373 g |
| Karbohidrat | 22.7 g | 219 g | 10.4% | 4.4% | 965 g |
| asam organik | 0.3 g | ~ | |||
| Serat Alimentary | 0.5 g | 20 g | 2.5% | 1.1% | 4000 g |
| Water | 28.1 g | 2273 g | 1.2% | 0.5% | 8089 g |
| Ash | 0.3 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 100 μg | 900 μg | 11.1% | 4.7% | 900 g |
| Retinol | 0.1 mg | ~ | |||
| Vitamin B1, tiamin | 0.04 mg | 1.5 mg | 2.7% | 1.2% | 3750 g |
| Vitamin B2, riboflavin | 0.05 mg | 1.8 mg | 2.8% | 1.2% | 3600 g |
| Vitamin B4, kolin | 42.1 mg | 500 mg | 8.4% | 3.6% | 1188 g |
| Vitamin B5, pantotenat | 0.08 mg | 5 mg | 1.6% | 0.7% | 6250 g |
| Vitamin B6, pyridoxine | 0.07 mg | 2 mg | 3.5% | 1.5% | 2857 g |
| Vitamin B9, folat | 9.4 μg | 400 μg | 2.4% | 1% | 4255 g |
| Vitamin B12, kobalamin | 0.09 μg | 3 μg | 3% | 1.3% | 3333 g |
| Vitamin C, askorbik | 2.3 mg | 90 mg | 2.6% | 1.1% | 3913 g |
| Vitamin D, kalsium | 0.04 μg | 10 μg | 0.4% | 0.2% | 25000 g |
| Vitamin E, alpha tokoferol, TE | 3 mg | 15 mg | 20% | 8.5% | 500 g |
| Vitamin H, Biotin | 1.4 μg | 50 μg | 2.8% | 1.2% | 3571 g |
| Vitamin PP, NO | 0.981 mg | 20 mg | 4.9% | 2.1% | 2039 g |
| Niacin | 0.4 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 106.3 mg | 2500 mg | 4.3% | 1.8% | 2352 g |
| Kalsium, Ca | 34.9 mg | 1000 mg | 3.5% | 1.5% | 2865 g |
| Silicon, Ya | 0.9 mg | 30 mg | 3% | 1.3% | 3333 g |
| Magnesium, mg | 10.9 mg | 400 mg | 2.7% | 1.2% | 3670 g |
| Natrium, Na | 26.8 mg | 1300 mg | 2.1% | 0.9% | 4851 g |
| Belerang, S | 16.5 mg | 1000 mg | 1.7% | 0.7% | 6061 g |
| Fosfor, P | 40.1 mg | 800 mg | 5% | 2.1% | 1995 g |
| Klorin, Cl | 21.6 mg | 2300 mg | 0.9% | 0.4% | 10648 g |
| Lacak Unsur | |||||
| Aluminium, Al | 228.7 μg | ~ | |||
| Bohr, B. | 34.6 μg | ~ | |||
| Wanadium, V | 24.9 μg | ~ | |||
| Wesi, Fe | 0.5 mg | 18 mg | 2.8% | 1.2% | 3600 g |
| Iodin, aku | 2.5 μg | 150 μg | 1.7% | 0.7% | 6000 g |
| Kobalt, Kab | 0.6 μg | 10 μg | 6% | 2.6% | 1667 g |
| Manganese, Mbak | 0.1419 mg | 2 mg | 7.1% | 3% | 1409 g |
| Tembaga, Cu | 48.2 μg | 1000 μg | 4.8% | 2% | 2075 g |
| Molibdenum, Mo. | 6.1 μg | 70 μg | 8.7% | 3.7% | 1148 g |
| Nickel, ni | 3.7 μg | ~ | |||
| Pimpinan, Sn | 1.1 μg | ~ | |||
| Rubidium, Rb | 16.4 μg | ~ | |||
| Selenium, Yen | 1.4 μg | 55 μg | 2.5% | 1.1% | 3929 g |
| Titan, sampeyan | 2.4 μg | ~ | |||
| Fluorin, F | 11.1 μg | 4000 μg | 0.3% | 0.1% | 36036 g |
| Krom, Kr | 2 μg | 50 μg | 4% | 1.7% | 2500 g |
| Seng, Zn | 0.2776 mg | 12 mg | 2.3% | 1% | 4323 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 12.9 g | ~ | |||
| Mono- lan disakarida (gula) | 2.3 g | maksimal 100 г |
Nilai energi yaiku 234,2 kkal.
Kue madu madu sugih ing vitamin lan mineral kayata: vitamin A - 11,1%, vitamin E - 20%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
- vitamin e duwe sifat antioksidan, perlu kanggo fungsi gonad, otot jantung, minangka stabiliser universal membran sel. Kanthi kekurangan vitamin E, diamati hemolisis eritrosit lan kelainan neurologis.
Isi kalori lan KOMPOSISI KIMIA INGRESI RESEP Kue “Sisir Cherry” PER 100 g
- 334 kCal
- 743 kCal
- 162 kCal
- 0 kCal
- 11 kCal
- 52 kCal
- 399 kCal
Tags: Cara masak, isi kalori 234,2 kkal, komposisi kimia, nilai gizi, apa vitamin, mineral, cara nyawisake jajan “Cherry Combs”, resep, kalori, nutrisi