Bahan resep “PP Shchi"
- daging sapi 100 gr
- kentang 3 bêsik
- sauerkraut 500 g
- wortel 1 potong
- 1 bawang
Nilai nutrisi sajian "PP Shchi" (saben 100 gram):
Kalori: 54.2 kkal
Bajing: 3.4 gr.
Lemak: 1.4 gr.
Karbohidrat: 7.9 gr.
Jumlah porsi: 1Bahan-bahan lan isi kalori saka resep ”Sup PP»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| daging sapi | 100 g | 100 | 18.9 | 12.4 | 0 | 187 |
| kentang | bêsik 3 | 300 | 6 | 1.2 | 48.3 | 228 |
| sauerkraut | 500 Art | 500 | 9 | 0.5 | 22 | 95 |
| wortel | 1 Piece | 75 | 0.98 | 0.08 | 5.18 | 24 |
| bawang bombay | 1 Piece | 75 | 1.05 | 0 | 7.8 | 35.25 |
| Total | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
| 1 porsi | 1050 | 35.9 | 14.2 | 83.3 | 569.3 | |
| 100 gram | 100 | 3.4 | 1.4 | 7.9 | 54.2 |