Bahan resep “Pp pancake"
- susu - 200 g
- Endhog - 105g
- Tepung gandum utuh-60g
- uyah - 1 g
- Banyu-100g
- Baking powder - 1 g
- Minyak wiji anggur-3g
Nilai nutrisi sajian "Pp pancake" (saben 100 gram):
Kalori: 106.3 kkal
Bajing: 5.7 gr.
Lemak: 4.9 gr.
Karbohidrat: 9.4 gr.
Jumlah porsi: 1Bahan lan isi kalori resep ”Pp pancakes»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
| susu | 200 g | 200 | 6.4 | 7.2 | 9.6 | 128 |
| endhog pitik | 105 Art | 105 | 13.34 | 11.45 | 0.74 | 164.85 |
| glepung gandum | 60 g | 60 | 6.9 | 1.32 | 33.48 | 178.8 |
| uyah | 1 Art | 1 | 0 | 0 | 0 | 0 |
| banyu | 100 g | 100 | 0 | 0 | 0 | 0 |
| baking powder | 1 Art | 1 | 0 | 0 | 0.2 | 0.79 |
| minyak wiji anggur | 3 Art | 3 | 0 | 3 | 0 | 26.97 |
| Total | 470 | 26.6 | 23 | 44 | 499.4 | |
| 1 porsi | 470 | 26.6 | 23 | 44 | 499.4 | |
| 100 gram | 100 | 5.7 | 4.9 | 9.4 | 106.3 |