Bahan resep “Pizza ing adonan keju pondok karo ham ayam"
- Keju pondok 5% 400g
- Tepung gandum kaping 5. l
- Tepung jagung kaping 3. l
- Bubuk panggang 1h. l
- Endhog 1 potong
- Krim asem 20% 40g
- Saos 20g
- Bawang 43gr
- Tomat 94gr
- Ayam ham 110g
- Ichalki keju 27% 150g
- Dill 20 g
Nilai nutrisi sajian "Pizza ing adonan keju keju karo ham ayam" (saben 100 gram):
Kalori: 158.6 kkal
Bajing: 12.1 gr.
Lemak: 6.9 gr.
Karbohidrat: 12 gr.
Jumlah porsi: 46Anda lan kalori resep ”Pizza ing adonan keju keju nganggo ham ayam»
Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
keju keju 5% | 400 g | 400 | 68.8 | 20 | 7.2 | 484 |
glepung gandum panganan | 5 sendhok | 100 | 13 | 6.8 | 64.9 | 369 |
tepung jagung panganan | 3 sendhok | 60 | 4.32 | 0.9 | 42.12 | 198 |
baking powder | 1 sendhok teh | 7 | 0.01 | 0 | 1.37 | 5.53 |
endhog pitik | 1 Piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
krim asem 20% (isi lemak sedang) | 40 g | 40 | 1.12 | 8 | 1.28 | 82.4 |
ketchup | 20 Art | 20 | 0.36 | 0.2 | 4.44 | 18.6 |
bawang bombay | 43 Art | 43 | 0.6 | 0 | 4.47 | 20.21 |
tomat (tomat) | 94 Art | 94 | 1.03 | 0.19 | 3.48 | 18.8 |
pitik pitik | 110 g | 110 | 18.48 | 14.41 | 0.77 | 206.8 |
keju dietat ichalki 27% | 150 Art | 150 | 18.3 | 19.05 | 0 | 246 |
dill | 20 Art | 20 | 0.5 | 0.1 | 1.26 | 7.6 |
Total | 1099 | 133.5 | 75.7 | 131.7 | 1743.3 | |
1 porsi | 24 | 2.9 | 1.6 | 2.9 | 37.9 | |
100 gram | 100 | 12.1 | 6.9 | 12 | 158.6 |