Bahan-bahan resep "Cookie jeruk nipis"
- 100 gram gandum
- 100 gram glepung sing dieja
- Endhog 2
- 200 gr. kefir
- 1 jeruk nipis
Nilai nutrisi sajian "Cookie Lemon" (per 100 gram):
Kalori: 156 kkal
Bajing: 8 gr.
Lemak: 3.8 gr.
Karbohidrat: 22.1 gr.
Jumlah porsi: 20Bahan lan isi kalori resep "Cookie Lemon"
Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
oatmeal | 100 g | 100 | 12.3 | 6.1 | 59.5 | 342 |
tepung dieja | 100 g | 100 | 17 | 2.4 | 67.8 | 361 |
endhog pitik | pcs 2 | 110 | 13.97 | 11.99 | 0.77 | 172.7 |
kefir 2% | 200 g | 200 | 6.8 | 4 | 9.4 | 102 |
linglang | 1 Piece | 130 | 1.17 | 0.13 | 3.9 | 20.8 |
Total | 640 | 51.2 | 24.6 | 141.4 | 998.5 | |
1 porsi | 32 | 2.6 | 1.2 | 7.1 | 49.9 | |
100 gram | 100 | 8 | 3.8 | 22.1 | 156 |