Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 884 kCal | 1684 kCal | 52.5% | 5.9% | 190 g |
| lemak | 100 g | 56 g | 178.6% | 20.2% | 56 g |
| Water | 0.08 g | 2273 g | 2841250 g | ||
| Ash | 0.01 g | ~ | |||
| vitamins | |||||
| Vitamin B4, kolin | 0.2 mg | 500 mg | 250000 g | ||
| Vitamin E, alpha tokoferol, TE | 3.81 mg | 15 mg | 25.4% | 2.9% | 394 g |
| Vitamin K, phylloquinone | 24.7 μg | 120 μg | 20.6% | 2.3% | 486 g |
| Makronutrien | |||||
| Kalium, K | 1 mg | 2500 mg | 250000 g | ||
| Kalsium, Ca | 2 mg | 1000 mg | 0.2% | 50000 g | |
| Natrium, Na | 6 mg | 1300 mg | 0.5% | 0.1% | 21667 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.15 mg | 18 mg | 0.8% | 0.1% | 12000 g |
| Seng, Zn | 0.04 mg | 12 mg | 0.3% | 30000 g | |
| Steroid | |||||
| Fitosterol | 95 mg | ~ | |||
| Asam lemak | |||||
| transgender | 4.658 g | maksimal 1.9 г | |||
| lemak trans monounsaturated | 4.658 g | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 88.209 g | maksimal 18.7 г | |||
| 4: 0 Lengo | 0.063 g | ~ | |||
| 6-0 nilon | 0.318 g | ~ | |||
| 8: 0 Kapsul | 3.76 g | ~ | |||
| 10: 0 Capric | 3.291 g | ~ | |||
| 12: 0 | 44.702 g | ~ | |||
| 14: 0 Myristic | 14.094 g | ~ | |||
| 16: 0 Palmitic | 7.664 g | ~ | |||
| 18: 0 Stearin | 14.319 g | ~ | |||
| Asam lemak tak jenuh tunggal | 5.705 g | min 16.8 г | 34% | 3.8% | |
| 18:1 Olein (omega-9) | 5.705 g | ~ | |||
| 18: 1 pwt | 1.047 g | ~ | |||
| 18: 1 kesupen | 4.658 g | ~ |
Nilai energi yaiku 884 kkal.
- tuwung = 218 g (1927.1 kCal)
- tbsp = 13.6 g (120.2 kCal)
- tsp = 4.5 g (39.8 kCal)
Oli kernel sawit hidrogenasi kanggo industri panganan, lemak pengisi sugih ing vitamin lan mineral kayata: vitamin E - 25,4%, vitamin K - 20,6%
- vitamin e duwe sifat antioksidan, perlu kanggo fungsi gonad, otot jantung, minangka stabiliser universal membran sel. Kanthi kekurangan vitamin E, diamati hemolisis eritrosit lan kelainan neurologis.
- vitamin K ngatur pembekuan getih. Kekurangan vitamin K nyebabake nambah wektu pembekuan getih, isi prothrombin sing diturunake ing getih.
Tags: kandungan kalori 884 kkal, komposisi kimia, nilai gizi, vitamin, mineral, apa gunane Minyak inti sawit terhidrogenasi, kanggo industri pangan, lemak pengisi, kalori, nutrisi, sifat migunani Minyak inti sawit terhidrogenasi, kanggo industri pangan, lemak pengisi