A saka "Resep Harisa ”"
- Gandum gandum 600g
- pitik 2000gr.
Nilai nutrisi sajian "Harisa" (saben 100 gram):
Kalori: 219.1 kkal
Bajing: 15 gr.
Lemak: 11.1 gr.
Karbohidrat: 14.3 gr.
Jumlah porsi: 1Bahan-bahan lan isi kalori saka resep "Harisa" »
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| gandum gandum | 600 g | 600 | 69 | 7.8 | 372 | 1896 |
| Pitik | 2000 Art | 2000 | 320 | 280 | 0 | 3800 |
| Total | 2600 | 389 | 287.8 | 372 | 5696 | |
| 1 porsi | 2600 | 389 | 287.8 | 372 | 5696 | |
| 100 gram | 100 | 15 | 11.1 | 14.3 | 219.1 |