Bahan resep “Kuki flaks"
- gula 40
- 150 glepung jagung
- 100 glepung rami
- 90 g krim asem 15%
- 50 g mentega
- 1 endhog pitik
- 50 rejeki
Nilai nutrisi sajian "Cookie flaks" (saben 100 gram):
Kalori: 278.1 kkal
Bajing: 14.1 gr.
Lemak: 4.1 gr.
Karbohidrat: 45.5 gr.
Jumlah porsi: 1Bahan lan isi kalori resep ”Cookie flax»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
| granulated sugar | bêsik 40 | 2000 | 0 | 0 | 1994 | 7960 |
| tepung jagung panganan | pcs 150 | 7500 | 540 | 112.5 | 5265 | 24750 |
| glepung rami | pcs 100 | 5000 | 1800 | 500 | 450 | 13500 |
| krim asem 15% (kurang lemak) | 90 g | 90 | 2.34 | 13.5 | 2.7 | 142.2 |
| butter | 50 g | 50 | 0.25 | 41.25 | 0.4 | 374 |
| endhog pitik | 1 Piece | 55 | 6.99 | 6 | 0.39 | 86.35 |
| ryazhenka 1% | bêsik 50 | 2500 | 75 | 25 | 105 | 1000 |
| Total | 17195 | 2424.6 | 698.3 | 7817.5 | 47812.5 | |
| 1 porsi | 17195 | 2424.6 | 698.3 | 7817.5 | 47812.5 | |
| 100 gram | 100 | 14.1 | 4.1 | 45.5 | 278.1 |