Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 164 kCal | 1684 kCal | 9.7% | 5.9% | 1027 g |
| Protein | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| lemak | 0.02 g | 56 g | 280000 g | ||
| Karbohidrat | 15.85 g | 219 g | 7.2% | 4.4% | 1382 g |
| Alkohol (etil alkohol) | 14.6 g | ~ | |||
| Water | 69.15 g | 2273 g | 3% | 1.8% | 3287 g |
| Ash | 0.27 g | ~ | |||
| vitamins | |||||
| Vitamin B1, tiamin | 0.003 mg | 1.5 mg | 0.2% | 0.1% | 50000 g |
| Vitamin B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.1% | 90000 g |
| Vitamin B5, pantotenat | 0.01 mg | 5 mg | 0.2% | 0.1% | 50000 g |
| Vitamin C, askorbik | 0.4 mg | 90 mg | 0.4% | 0.2% | 22500 g |
| Vitamin PP, NO | 0.005 mg | 20 mg | 400000 g | ||
| Makronutrien | |||||
| Kalium, K | 4 mg | 2500 mg | 0.2% | 0.1% | 62500 g |
| Kalsium, Ca | 46 mg | 1000 mg | 4.6% | 2.8% | 2174 g |
| Magnesium, mg | 3 mg | 400 mg | 0.8% | 0.5% | 13333 g |
| Natrium, Na | 47 mg | 1300 mg | 3.6% | 2.2% | 2766 g |
| Belerang, S | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Fosfor, P | 4 mg | 800 mg | 0.5% | 0.3% | 20000 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.08 mg | 18 mg | 0.4% | 0.2% | 22500 g |
| Manganese, Mbak | 0.007 mg | 2 mg | 0.4% | 0.2% | 28571 g |
| Tembaga, Cu | 34 μg | 1000 μg | 3.4% | 2.1% | 2941 g |
| Selenium, Yen | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
| Seng, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 15.81 g | maksimal 100 г | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.003 g | maksimal 18.7 г | |||
| 16: 0 Palmitic | 0.002 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.001 g | min 16.8 г | |||
| 18:1 Olein (omega-9) | 0.001 g | ~ | |||
| Asam lemak polimaturaturasi | 0.006 g | saka 11.2 kanggo 20.6 | 0.1% | 0.1% | |
| 18: 2 Linolik | 0.004 g | ~ | |||
| 18: 3 Linolen | 0.002 g | ~ | |||
| Omega-3 asam lemak | 0.002 g | saka 0.9 kanggo 3.7 | 0.2% | 0.1% | |
| Omega-6 asam lemak | 0.004 g | saka 4.7 kanggo 16.8 | 0.1% | 0.1% |
Nilai energi yaiku 164 kkal.
- fl oz = 29.4 g (48.2 kCal)
- paket disiapake = 103 g (168.9 kCal)
Tags: isi kalori 164 kkal, komposisi kimia, nilai nutrisi, vitamins, mineral, apa sing migunani kanggo Cocktail, Whisky Sour digawe saka wiski lan banyu, kalori, nutrisi, sifat migunani saka Cocktail, Whisky Sower digawe saka wiski lan banyu.