Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 153 kCal | 1684 kCal | 9.1% | 5.9% | 1101 g |
Protein | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
lemak | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
Karbohidrat | 12.82 g | 219 g | 5.9% | 3.9% | 1708 g |
Alkohol (etil alkohol) | 14.5 g | ~ | |||
Water | 72.44 g | 2273 g | 3.2% | 2.1% | 3138 g |
Ash | 0.12 g | ~ | |||
vitamins | |||||
Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 0.5% | 15000 g |
Vitamin B2, riboflavin | 0.008 mg | 1.8 mg | 0.4% | 0.3% | 22500 g |
Vitamin B5, pantotenat | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
Vitamin C, askorbik | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
Vitamin PP, NO | 0.005 mg | 20 mg | 400000 g | ||
Makronutrien | |||||
Kalium, K | 18 mg | 2500 mg | 0.7% | 0.5% | 13889 g |
Kalsium, Ca | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
Magnesium, mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
Natrium, Na | 61 mg | 1300 mg | 4.7% | 3.1% | 2131 g |
Belerang, S | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
Fosfor, P | 5 mg | 800 mg | 0.6% | 0.4% | 16000 g |
Lacak Unsur | |||||
Wesi, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
Manganese, Mbak | 0.007 mg | 2 mg | 0.4% | 0.3% | 28571 g |
Tembaga, Cu | 8 μg | 1000 μg | 0.8% | 0.5% | 12500 g |
Selenium, Yen | 0.2 μg | 55 μg | 0.4% | 0.3% | 27500 g |
Seng, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
Karbohidrat sing bisa dicerna | |||||
Mono- lan disakarida (gula) | 12.78 g | maksimal 100 г | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 0.005 g | maksimal 18.7 г | |||
16: 0 Palmitic | 0.005 g | ~ | |||
Asam lemak tak jenuh tunggal | 0.001 g | min 16.8 г | |||
18:1 Olein (omega-9) | 0.001 g | ~ | |||
Asam lemak polimaturaturasi | 0.011 g | saka 11.2 kanggo 20.6 | 0.1% | 0.1% | |
18: 2 Linolik | 0.008 g | ~ | |||
18: 3 Linolen | 0.003 g | ~ | |||
Omega-3 asam lemak | 0.003 g | saka 0.9 kanggo 3.7 | 0.3% | 0.2% | |
Omega-6 asam lemak | 0.008 g | saka 4.7 kanggo 16.8 | 0.2% | 0.1% |
Nilai energi yaiku 153 kkal.
- fl oz = 30.4 g (46.5 kCal)
- bagean (campuran 2 oz + 1.5 oz) = 106 g (162.2 kCal)
Tags: isi kalori 153 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, apa sing migunani kanggo Cocktail, Whiskey Sour digawe saka produk N14028, kalori, nutrisi, sifat-sifat migunani Cocktail, Whiskey Sower digawe saka produk N14028