Bahan resep “Diet Kue Keju"
- 200g keju pondhok kurang lemak
- Endhog 55g
- 30 g glepung jagung
Nilai nutrisi sajian "Cheesecakes of diet" (saben 100 gram):
Kalori: 114.9 kkal
Bajing: 14.8 gr.
Lemak: 2.3 gr.
Karbohidrat: 8.4 gr.
Jumlah porsi: 1Bahan lan isi kalori resep ”Cheesecakes diet»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| keju 0% (tanpa lemak) | 200 g | 200 | 33 | 0 | 2.6 | 142 |
| endhog pitik | 55 Art | 55 | 6.99 | 6 | 0.39 | 86.35 |
| tepung jagung panganan | 30 g | 30 | 2.16 | 0.45 | 21.06 | 99 |
| Total | 285 | 42.2 | 6.5 | 24.1 | 327.4 | |
| 1 porsi | 285 | 42.2 | 6.5 | 24.1 | 327.4 | |
| 100 gram | 100 | 14.8 | 2.3 | 8.4 | 114.9 |