Bahan resep “Kacamata keju."
- keju cottage 9% -200 g
- fitparad 1g
- krim asem 20% - 40g
- coklat peteng - 80g
Nilai nutrisi sajian "Keju glazirov." (saben 100 gram):
Kalori: 39.9 kkal
Bajing: 0.5 gr.
Lemak: 2.6 gr.
Karbohidrat: 3.6 gr.
Jumlah porsi: 4Bahan-bahan lan isi kalori saka resep ”Keju gilap.»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| keju pondok 9% -200g | 0 Art | 0 | 0 | 0 | 0 | 0 |
| pemanis Fit Parad No. 7 | 1 Art | 1 | 0 | 0 | 0 | 0 |
| % - 40g krim sing ora nguntungke | pcs 20 | 1000 | 0 | 0 | 0 | 0 |
| coklat pait | 80 g | 80 | 4.96 | 28.32 | 38.56 | 431.2 |
| Total | 1081 | 5 | 28.3 | 38.6 | 431.2 | |
| 1 porsi | 270 | 1.2 | 7.1 | 9.6 | 107.8 | |
| 100 gram | 100 | 0.5 | 2.6 | 3.6 | 39.9 |