Bahan resep “Kasserole curd-curd"
- Endhog 70 gr
- Wortel 82 g
- Glepung jagung 50 g
- kayu manis 2 g
- madu 30 g
- keju keju 9% 200 gr
- 1 protèin
- madu 30 g
- gula vanila 1 g
Nilai nutrisi sajian "Carrot-curd casserole" (saben 100 gram):
Kalori: 171.3 kkal
Bajing: 10.3 gr.
Lemak: 5.4 gr.
Karbohidrat: 19.8 gr.
Jumlah porsi: 1Bahan lan isi kalori resep ”Carrot-curd casserole»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
| endhog pitik | 70 Art | 70 | 8.89 | 7.63 | 0.49 | 109.9 |
| wortel | 82 Art | 82 | 1.07 | 0.08 | 5.66 | 26.24 |
| tepung jagung panganan | 50 g | 50 | 3.6 | 0.75 | 35.1 | 165 |
| kayu manis | 2 Art | 2 | 0.08 | 0.06 | 1.6 | 5.22 |
| madu | 30 g | 30 | 0.24 | 0 | 24.45 | 98.7 |
| keju keju 9% (kandel) | 200 g | 200 | 33.4 | 18 | 4 | 318 |
| endhog pitik (protein) | 1 Piece | 23 | 2.55 | 0 | 0 | 10.12 |
| madu | 30 g | 30 | 0.24 | 0 | 24.45 | 98.7 |
| gula vanilla | 1 Art | 1 | 0 | 0 | 0.99 | 3.94 |
| Total | 488 | 50.1 | 26.5 | 96.7 | 835.8 | |
| 1 porsi | 488 | 50.1 | 26.5 | 96.7 | 835.8 | |
| 100 gram | 100 | 10.3 | 5.4 | 19.8 | 171.3 |