Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 463 kCal | 1684 kCal | 27.5% | 5.9% | 364 g |
| Protein | 4.28 g | 76 g | 5.6% | 1.2% | 1776 g |
| lemak | 19.17 g | 56 g | 34.2% | 7.4% | 292 g |
| Karbohidrat | 67.79 g | 219 g | 31% | 6.7% | 323 g |
| Serat Alimentary | 0.7 g | 20 g | 3.5% | 0.8% | 2857 g |
| Water | 6.99 g | 2273 g | 0.3% | 0.1% | 32518 g |
| Ash | 1.08 g | ~ | |||
| vitamins | |||||
| Vitamin C, askorbik | 0.7 mg | 90 mg | 0.8% | 0.2% | 12857 g |
| Makronutrien | |||||
| Kalsium, Ca | 141 mg | 1000 mg | 14.1% | 3% | 709 g |
| Natrium, Na | 273 mg | 1300 mg | 21% | 4.5% | 476 g |
| Belerang, S | 42.8 mg | 1000 mg | 4.3% | 0.9% | 2336 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.34 mg | 18 mg | 1.9% | 0.4% | 5294 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 58.65 g | maksimal 100 г | |||
| Steroid | |||||
| kolesterol | 20 mg | maks 300 mg | |||
| Asam lemak | |||||
| transgender | 0.293 g | maksimal 1.9 г | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 13.157 g | maksimal 18.7 г |
Nilai energi yaiku 463 kkal.
- porsi 5 lembar = 44g (203.7 kkal)
Permen, MASTERFOODS USA, MILKY WAY Caramel, ing kaca coklat susu sugih ing vitamin lan mineral kayata: kalsium - 14,1%
- calcium minangka komponen utama balung kita, minangka regulator sistem saraf, melu kontraksi otot. Kekurangan kalsium nyebabake demineralisasi tulang punggung, balung panggul lan ekstremitas ngisor, nambah risiko osteoporosis.
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