Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 563 kCal | 1684 kCal | 33.4% | 5.9% | 299 g |
| Protein | 5.58 g | 76 g | 7.3% | 1.3% | 1362 g |
| lemak | 34.5 g | 56 g | 61.6% | 10.9% | 162 g |
| Karbohidrat | 53.24 g | 219 g | 24.3% | 4.3% | 411 g |
| Serat Alimentary | 4.3 g | 20 g | 21.5% | 3.8% | 465 g |
| Water | 1.26 g | 2273 g | 0.1% | 180397 g | |
| Ash | 1.12 g | ~ | |||
| vitamins | |||||
| Vitamin B1, tiamin | 0.04 mg | 1.5 mg | 2.7% | 0.5% | 3750 g |
| Vitamin B2, riboflavin | 0.16 mg | 1.8 mg | 8.9% | 1.6% | 1125 g |
| Vitamin B5, pantotenat | 0.25 mg | 5 mg | 5% | 0.9% | 2000 g |
| Vitamin B6, pyridoxine | 0.06 mg | 2 mg | 3% | 0.5% | 3333 g |
| Vitamin C, askorbik | 1 mg | 90 mg | 1.1% | 0.2% | 9000 g |
| Vitamin PP, NO | 0.33 mg | 20 mg | 1.7% | 0.3% | 6061 g |
| Makronutrien | |||||
| Kalium, K | 306 mg | 2500 mg | 12.2% | 2.2% | 817 g |
| Kalsium, Ca | 109 mg | 1000 mg | 10.9% | 1.9% | 917 g |
| Magnesium, mg | 38 mg | 400 mg | 9.5% | 1.7% | 1053 g |
| Natrium, Na | 39 mg | 1300 mg | 3% | 0.5% | 3333 g |
| Belerang, S | 55.8 mg | 1000 mg | 5.6% | 1% | 1792 g |
| Fosfor, P | 129 mg | 800 mg | 16.1% | 2.9% | 620 g |
| Lacak Unsur | |||||
| Wesi, Fe | 1.33 mg | 18 mg | 7.4% | 1.3% | 1353 g |
| Tembaga, Cu | 180 μg | 1000 μg | 18% | 3.2% | 556 g |
| Seng, Zn | 0.79 mg | 12 mg | 6.6% | 1.2% | 1519 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 51.71 g | maksimal 100 г | |||
| Steroid | |||||
| kolesterol | 11 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 20.6 g | maksimal 18.7 г | |||
| Asam lemak tak jenuh tunggal | 8.85 g | min 16.8 г | 52.7% | 9.4% | |
| Asam lemak polimaturaturasi | 1.46 g | saka 11.2 kanggo 20.6 | 13% | 2.3% |
Nilai energi yaiku 563 kkal.
- 18 potong = 40 g (225.2 kCal)
Manis, BITES GAMPANG ALMOND sugih ing vitamin lan mineral kayata: kalium - 12,2%, fosfor - 16,1%, tembaga - 18%
- kalium minangka ion intraselular utama sing melu regulasi keseimbangan banyu, asam lan elektrolit, melu proses impul saraf, regulasi tekanan.
- fosfor melu akeh proses fisiologis, kalebu metabolisme energi, ngatur keseimbangan asam-basa, yaiku bagean saka fosfolipid, nukleotida lan asam nukleat, perlu kanggo mineralisasi balung lan untu. Kekirangan nyebabake anorexia, anemia, rickets.
- tembaga minangka bagean saka enzim kanthi kegiatan redoks lan melu metabolisme zat besi, stimulasi panyerapan protein lan karbohidrat. Melu proses nyedhiyakake jaringan awak manungsa kanthi oksigen. Kekurangan kasebut diwujudake dening kelainan nalika pembentukan sistem kardiovaskular lan kerangka, pangembangan displasia jaringan ikat.
Tags: isi kalori 563 kkal, komposisi kimia, nilai nutrisi, vitamins, mineral, apa sing migunani kanggo permen, ALMOND JOY BITES, kalori, nutrisi, sifat migunani saka permen, ALMOND JOY BITES