Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 118 kCal | 1684 kCal | 7% | 5.9% | 1427 g |
Protein | 17.83 g | 76 g | 23.5% | 19.9% | 426 g |
lemak | 4.16 g | 56 g | 7.4% | 6.3% | 1346 g |
Karbohidrat | 1.79 g | 219 g | 0.8% | 0.7% | 12235 g |
Water | 73.53 g | 2273 g | 3.2% | 2.7% | 3091 g |
Ash | 2.69 g | ~ | |||
vitamins | |||||
Vitamin C, askorbik | 1.7 mg | 90 mg | 1.9% | 1.6% | 5294 g |
Makronutrien | |||||
Kalium, K | 542 mg | 2500 mg | 21.7% | 18.4% | 461 g |
Kalsium, Ca | 6 mg | 1000 mg | 0.6% | 0.5% | 16667 g |
Magnesium, mg | 20 mg | 400 mg | 5% | 4.2% | 2000 g |
Natrium, Na | 590 mg | 1300 mg | 45.4% | 38.5% | 220 g |
Belerang, S | 178.3 mg | 1000 mg | 17.8% | 15.1% | 561 g |
Lacak Unsur | |||||
Wesi, Fe | 0.6 mg | 18 mg | 3.3% | 2.8% | 3000 g |
Seng, Zn | 1.3 mg | 12 mg | 10.8% | 9.2% | 923 g |
Karbohidrat sing bisa dicerna | |||||
Mono- lan disakarida (gula) | 0.22 g | maksimal 100 г | |||
Steroid | |||||
kolesterol | 42 mg | maks 300 mg | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 1.41 g | maksimal 18.7 г | |||
14: 0 Myristic | 0.05 g | ~ | |||
16: 0 Palmitic | 0.88 g | ~ | |||
18: 0 Stearin | 0.47 g | ~ | |||
Asam lemak tak jenuh tunggal | 1.83 g | min 16.8 г | 10.9% | 9.2% | |
16: 1 Palmitoleik | 0.1 g | ~ | |||
18:1 Olein (omega-9) | 1.72 g | ~ | |||
Asam lemak polimaturaturasi | 0.6 g | saka 11.2 kanggo 20.6 | 5.4% | 4.6% | |
18: 2 Linolik | 0.56 g | ~ | |||
18: 3 Linolen | 0.05 g | ~ | |||
Omega-3 asam lemak | 0.05 g | saka 0.9 kanggo 3.7 | 5.6% | 4.7% | |
Omega-6 asam lemak | 0.56 g | saka 4.7 kanggo 16.8 | 11.9% | 10.1% |
Nilai energi yaiku 118 kkal.
- oz = 28 g (33 kCal)
- 4 ons = 112 g (132.2 kCal)
- porsi = 112 g (132.2 kCal)
HORMEL SELALU TENDER, daging babi, fillet ndhuwur (tanpa balung) kanthi rasa bawang putih lemon sugih ing vitamin lan mineral kayata: kalium - 21,7%
- kalium minangka ion intraselular utama sing melu regulasi keseimbangan banyu, asam lan elektrolit, melu proses impul saraf, regulasi tekanan.
Tags: kandungan kalori 118 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, carane HORMEL ALWAYS TENDER migunani, daging babi, fillet ndhuwur (tanpa balung) kanthi rasa lemon-bawang putih, kalori, nutrisi, sifat migunani saka HORMEL ALWAYS TENDER, daging babi, fillet ndhuwur (tanpa balung) kanthi rasa lemon-bawang putih