Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 168 kCal | 1684 kCal | 10% | 6% | 1002 g |
| Protein | 3.19 g | 76 g | 4.2% | 2.5% | 2382 g |
| lemak | 8.74 g | 56 g | 15.6% | 9.3% | 641 g |
| Karbohidrat | 19.03 g | 219 g | 8.7% | 5.2% | 1151 g |
| Water | 68.13 g | 2273 g | 3% | 1.8% | 3336 g |
| Ash | 0.91 g | ~ | |||
| vitamins | |||||
| Vitamin B2, riboflavin | 0.18 mg | 1.8 mg | 10% | 6% | 1000 g |
| Vitamin B5, pantotenat | 0.62 mg | 5 mg | 12.4% | 7.4% | 806 g |
| Vitamin B6, pyridoxine | 0.03 mg | 2 mg | 1.5% | 0.9% | 6667 g |
| Vitamin B12, kobalamin | 0.36 μg | 3 μg | 12% | 7.1% | 833 g |
| Vitamin E, alpha tokoferol, TE | 0.32 mg | 15 mg | 2.1% | 1.3% | 4688 g |
| Vitamin PP, NO | 0.09 mg | 20 mg | 0.5% | 0.3% | 22222 g |
| Makronutrien | |||||
| Kalium, K | 153 mg | 2500 mg | 6.1% | 3.6% | 1634 g |
| Kalsium, Ca | 104 mg | 1000 mg | 10.4% | 6.2% | 962 g |
| Magnesium, mg | 12 mg | 400 mg | 3% | 1.8% | 3333 g |
| Natrium, Na | 100 mg | 1300 mg | 7.7% | 4.6% | 1300 g |
| Belerang, S | 31.9 mg | 1000 mg | 3.2% | 1.9% | 3135 g |
| Fosfor, P | 97 mg | 800 mg | 12.1% | 7.2% | 825 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.42 mg | 18 mg | 2.3% | 1.4% | 4286 g |
| Manganese, Mbak | 0.061 mg | 2 mg | 3.1% | 1.8% | 3279 g |
| Tembaga, Cu | 190 μg | 1000 μg | 19% | 11.3% | 526 g |
| Selenium, Yen | 3.2 μg | 55 μg | 5.8% | 3.5% | 1719 g |
| Seng, Zn | 0.67 mg | 12 mg | 5.6% | 3.3% | 1791 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 1 g | ~ | |||
| Mono- lan disakarida (gula) | 11.67 g | maksimal 100 г | |||
| galaktosa | 0.13 g | ~ | |||
| lactose | 4.26 g | ~ | |||
| sukrose | 7.28 g | ~ | |||
| Steroid | |||||
| kolesterol | 31 mg | maks 300 mg | |||
| Asam lemak | |||||
| transgender | 0.296 g | maksimal 1.9 г | |||
| lemak trans monounsaturated | 0.237 g | ~ | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 5.335 g | maksimal 18.7 г | |||
| 4: 0 Lengo | 0.198 g | ~ | |||
| 6-0 nilon | 0.152 g | ~ | |||
| 8: 0 Kapsul | 0.093 g | ~ | |||
| 10: 0 Capric | 0.227 g | ~ | |||
| 12: 0 | 0.249 g | ~ | |||
| 14: 0 Myristic | 0.825 g | ~ | |||
| 15: 0 Pentadekanoik | 0.084 g | ~ | |||
| 16: 0 Palmitic | 2.388 g | ~ | |||
| Margasin 17-0 | 0.053 g | ~ | |||
| 18: 0 Stearin | 1.039 g | ~ | |||
| 20: 0 Arakinis | 0.014 g | ~ | |||
| 22: 0 | 0.004 g | ~ | |||
| 24: 0 Lignoserik | 0.006 g | ~ | |||
| Asam lemak tak jenuh tunggal | 2.47 g | min 16.8 г | 14.7% | 8.8% | |
| 14: 1 Myristoleic | 0.068 g | ~ | |||
| 16: 1 Palmitoleik | 0.172 g | ~ | |||
| 16: 1 pwt | 0.143 g | ~ | |||
| 16: 1 kesupen | 0.03 g | ~ | |||
| 17: 1 Heptadetik | 0.017 g | ~ | |||
| 18:1 Olein (omega-9) | 2.204 g | ~ | |||
| 18: 1 pwt | 1.997 g | ~ | |||
| 18: 1 kesupen | 0.207 g | ~ | |||
| 20: 1 Gadolik (omega-9) | 0.009 g | ~ | |||
| Asam lemak polimaturaturasi | 0.434 g | saka 11.2 kanggo 20.6 | 3.9% | 2.3% | |
| 18: 2 trans isomer, ora ditemtokake | 0.059 g | ~ | |||
| 18: 2 Omega-6, cis, cis | 0.255 g | ~ | |||
| 18: 2 Asam Linoleat Konjugasi | 0.047 g | ~ | |||
| 18: 3 Omega-3, alpha linolenic | 0.034 g | ~ | |||
| 18: 3 Omega-6, Gamma Linolenik | 0.003 g | ~ | |||
| 18: 4 Omega-3 pati | 0.004 g | ~ | |||
| 20: 2 Eikosadienoik, Omega-6, cis, cis | 0.002 g | ~ | |||
| 20:3 Omega-6 | 0.011 g | ~ | |||
| 20: 4 Arachidonic | 0.013 g | ~ | |||
| Omega-3 asam lemak | 0.043 g | saka 0.9 kanggo 3.7 | 4.8% | 2.9% | |
| 22: 5 Docosapentaenoic (DPC), Omega-3 | 0.005 g | ~ | |||
| Omega-6 asam lemak | 0.284 g | saka 4.7 kanggo 16.8 | 6% | 3.6% |
Nilai energi yaiku 168 kkal.
- ons cairan = 25 g (42 kCal)
- cilik 12 fl oz = 298 g (500.6 kCal)
- medium 16 fl oz = 397 g (667 kCal)
BURGER KING, koktail vanilla sugih ing vitamin lan mineral kayata: vitamin B5 - 12,4%, vitamin B12 - 12%, fosfor - 12,1%, tembaga - 19%
- vitamin B5 melu protein, lemak, metabolisme karbohidrat, metabolisme kolesterol, sintesis saka pirang-pirang hormon, hemoglobin, ningkatake penyerapan asam amino lan gula ing usus, ndhukung fungsi korteks adrenal. Kurang asam pantotenat bisa nyebabake kerusakan kulit lan membran lendhut.
- vitamin B12 nduweni peran penting ing metabolisme lan konversi asam amino. Folat lan vitamin B12 minangka vitamin sing ana gandhengane lan kalebu pembentukan getih. Kekurangan vitamin B12 nyebabake pangembangan kekurangan folat sebagean utawa sekunder, uga anemia, leukopenia, trombositopenia.
- fosfor melu akeh proses fisiologis, kalebu metabolisme energi, ngatur keseimbangan asam-basa, yaiku bagean saka fosfolipid, nukleotida lan asam nukleat, perlu kanggo mineralisasi balung lan untu. Kekirangan nyebabake anorexia, anemia, rickets.
- tembaga minangka bagean saka enzim kanthi kegiatan redoks lan melu metabolisme zat besi, stimulasi panyerapan protein lan karbohidrat. Melu proses nyedhiyakake jaringan awak manungsa kanthi oksigen. Kekurangan kasebut diwujudake dening kelainan nalika pembentukan sistem kardiovaskular lan kerangka, pangembangan displasia jaringan ikat.
Tags: kandungan kalori 168 kkal, komposisi kimia, nilai gizi, vitamin, mineral, carane BURGER KING migunani, vanilla cocktail, kalori, nutrisi, sifat migunani saka BURGER KING, vanilla cocktail