Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 266 kCal | 1684 kCal | 15.8% | 5.9% | 633 g |
Protein | 30.7 g | 76 g | 40.4% | 15.2% | 248 g |
lemak | 15.9 g | 56 g | 28.4% | 10.7% | 352 g |
Water | 51.2 g | 2273 g | 2.3% | 0.9% | 4439 g |
Ash | 2.2 g | ~ | |||
vitamins | |||||
Vitamin B1, tiamin | 0.05 mg | 1.5 mg | 3.3% | 1.2% | 3000 g |
Vitamin B2, riboflavin | 0.14 mg | 1.8 mg | 7.8% | 2.9% | 1286 g |
Vitamin PP, NO | 10.9 mg | 20 mg | 54.5% | 20.5% | 183 g |
Makronutrien | |||||
Kalsium, Ca | 38 mg | 1000 mg | 3.8% | 1.4% | 2632 g |
Belerang, S | 307 mg | 1000 mg | 30.7% | 11.5% | 326 g |
Lacak Unsur | |||||
Wesi, Fe | 1.7 mg | 18 mg | 9.4% | 3.5% | 1059 g |
Nilai energi yaiku 266 kkal.
Chinook salmon, king salmon, Alaska, ngrokok sugih ing vitamin lan mineral kayata: vitamin PP - 54,5%
- Vitamin PP melu reaksi redoks metabolisme energi. Asupan vitamin sing ora cekap diiringi gangguan kondisi normal kulit, saluran gastrointestinal lan sistem saraf.
Tags: isi kalori 266 kkal, komposisi kimia, nilai nutrisi, vitamins, mineral, apa salmon Chinook, salmon raja, Alaska, asap, kalori, nutrisi, sifat migunani saka salmon Chinook, salmon raja, Alaska, asap