Salmon Chinook Kalori, salmon raja, Alaska, ngrokok. Komposisi kimia lan nilai nutrisi.

Nilai nutrisi lan komposisi kimia.

Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
GondhoQuantityNorm **% norma ing 100 g% norma ing 100 kkal100% normal
Nilai kalori266 kCal1684 kCal15.8%5.9%633 g
Protein30.7 g76 g40.4%15.2%248 g
lemak15.9 g56 g28.4%10.7%352 g
Water51.2 g2273 g2.3%0.9%4439 g
Ash2.2 g~
vitamins
Vitamin B1, tiamin0.05 mg1.5 mg3.3%1.2%3000 g
Vitamin B2, riboflavin0.14 mg1.8 mg7.8%2.9%1286 g
Vitamin PP, NO10.9 mg20 mg54.5%20.5%183 g
Makronutrien
Kalsium, Ca38 mg1000 mg3.8%1.4%2632 g
Belerang, S307 mg1000 mg30.7%11.5%326 g
Lacak Unsur
Wesi, Fe1.7 mg18 mg9.4%3.5%1059 g
 

Nilai energi yaiku 266 kkal.

Chinook salmon, king salmon, Alaska, ngrokok sugih ing vitamin lan mineral kayata: vitamin PP - 54,5%
  • Vitamin PP melu reaksi redoks metabolisme energi. Asupan vitamin sing ora cekap diiringi gangguan kondisi normal kulit, saluran gastrointestinal lan sistem saraf.
Tags: isi kalori 266 kkal, komposisi kimia, nilai nutrisi, vitamins, mineral, apa salmon Chinook, salmon raja, Alaska, asap, kalori, nutrisi, sifat migunani saka salmon Chinook, salmon raja, Alaska, asap

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