Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 150 kCal | 1684 kCal | 8.9% | 5.9% | 1123 g |
Protein | 23.2 g | 76 g | 30.5% | 20.3% | 328 g |
lemak | 5.9 g | 56 g | 10.5% | 7% | 949 g |
Water | 66.7 g | 2273 g | 2.9% | 1.9% | 3408 g |
Ash | 3.2 g | ~ | |||
vitamins | |||||
Vitamin B1, tiamin | 0.01 mg | 1.5 mg | 0.7% | 0.5% | 15000 g |
Vitamin B2, riboflavin | 0.1 mg | 1.8 mg | 5.6% | 3.7% | 1800 g |
Vitamin PP, NO | 8.5 mg | 20 mg | 42.5% | 28.3% | 235 g |
Makronutrien | |||||
Kalsium, Ca | 60 mg | 1000 mg | 6% | 4% | 1667 g |
Belerang, S | 232 mg | 1000 mg | 23.2% | 15.5% | 431 g |
Lacak Unsur | |||||
Wesi, Fe | 1.8 mg | 18 mg | 10% | 6.7% | 1000 g |
Nilai energi yaiku 150 kkal.
Salmon chinook, salmon raja, Alaska, asap, kaleng. sugih ing vitamin lan mineral kayata: vitamin PP - 42,5%
- Vitamin PP melu reaksi redoks metabolisme energi. Asupan vitamin sing ora cekap diiringi gangguan kondisi normal kulit, saluran gastrointestinal lan sistem saraf.
Tags: kandungan kalori 150 kkal, komposisi kimia, nilai nutrisi, vitamins, mineral, apa salmon Chinook, salmon raja, Alaska, asap, kaleng, kalori, nutrisi, sifat migunani saka salmon Chinook, salmon raja, Alaska, asap, kaleng ...