Bahan-bahan resep "Bulgur karo daging cincang"
- bawang 65g
- wortel 52g
- lenga kembang srengenge 1st. l
- daging babi cincang 77g
- pitik cincang 78g
- bulgur 150 g
- tempel tomat 20g
- Banyu 420ml
Nilai nutrisi sajian "Bulgur karo daging cincang" (saben 100 gram):
Kalori: 112.4 kkal
Bajing: 5.4 gr.
Lemak: 4 gr.
Karbohidrat: 11.5 gr.
Jumlah porsi: 1Bahan-bahan lan isi kalori resep “Bulgur karo daging cincang»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| bawang bombay | 65 Art | 65 | 0.91 | 0 | 6.76 | 30.55 |
| wortel | 52 Art | 52 | 0.68 | 0.05 | 3.59 | 16.64 |
| lenga kembang srengenge | 1 sendhok | 10 | 0 | 9.99 | 0 | 90 |
| daging babi cincang | 77 Art | 77 | 13.09 | 16.17 | 0 | 202.51 |
| pitik gandum | 78 Art | 78 | 13.57 | 6.32 | 0 | 111.54 |
| temonan | 150 Art | 150 | 18.45 | 1.95 | 86.4 | 513 |
| pasta tomat | 20 Art | 20 | 0.5 | 0.06 | 3.34 | 16 |
| banyu | 420 ml | 420 | 0 | 0 | 0 | 0 |
| Total | 872 | 47.2 | 34.5 | 100.1 | 980.2 | |
| 1 porsi | 872 | 47.2 | 34.5 | 100.1 | 980.2 | |
| 100 gram | 100 | 5.4 | 4 | 11.5 | 112.4 |