Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 126 kCal | 1684 kCal | 7.5% | 6% | 1337 g |
Protein | 3.6 g | 76 g | 4.7% | 3.7% | 2111 g |
lemak | 7 g | 56 g | 12.5% | 9.9% | 800 g |
Karbohidrat | 12.18 g | 219 g | 5.6% | 4.4% | 1798 g |
Water | 76 g | 2273 g | 3.3% | 2.6% | 2991 g |
Ash | 1.22 g | ~ | |||
vitamins | |||||
Vitamin A, RE | 118 μg | 900 μg | 13.1% | 10.4% | 763 g |
Retinol | 0.118 mg | ~ | |||
Vitamin B1, tiamin | 0.14 mg | 1.5 mg | 9.3% | 7.4% | 1071 g |
Vitamin B2, riboflavin | 0.2 mg | 1.8 mg | 11.1% | 8.8% | 900 g |
Vitamin B4, kolin | 18 mg | 500 mg | 3.6% | 2.9% | 2778 g |
Vitamin B6, pyridoxine | 0.08 mg | 2 mg | 4% | 3.2% | 2500 g |
Vitamin B9, folat | 17 μg | 400 μg | 4.3% | 3.4% | 2353 g |
Vitamin B12, kobalamin | 0.4 μg | 3 μg | 13.3% | 10.6% | 750 g |
Vitamin B12 Ditambahake | 0.4 μg | ~ | |||
Vitamin C, askorbik | 10.8 mg | 90 mg | 12% | 9.5% | 833 g |
Vitamin D, kalsium | 2.1 μg | 10 μg | 21% | 16.7% | 476 g |
Vitamin E, alpha tokoferol, TE | 0.83 mg | 15 mg | 5.5% | 4.4% | 1807 g |
Vitamin E Ditambahake | 0.83 mg | ~ | |||
Vitamin K, phylloquinone | 10.2 μg | 120 μg | 8.5% | 6.7% | 1176 g |
Vitamin PP, NO | 0.98 mg | 20 mg | 4.9% | 3.9% | 2041 g |
Makronutrien | |||||
Kalium, K | 138 mg | 2500 mg | 5.5% | 4.4% | 1812 g |
Kalsium, Ca | 118 mg | 1000 mg | 11.8% | 9.4% | 847 g |
Magnesium, mg | 14 mg | 400 mg | 3.5% | 2.8% | 2857 g |
Natrium, Na | 36 mg | 1300 mg | 2.8% | 2.2% | 3611 g |
Belerang, S | 36 mg | 1000 mg | 3.6% | 2.9% | 2778 g |
Fosfor, P | 82 mg | 800 mg | 10.3% | 8.2% | 976 g |
Lacak Unsur | |||||
Wesi, Fe | 2.36 mg | 18 mg | 13.1% | 10.4% | 763 g |
Tembaga, Cu | 92 μg | 1000 μg | 9.2% | 7.3% | 1087 g |
Selenium, Yen | 3.6 μg | 55 μg | 6.5% | 5.2% | 1528 g |
Seng, Zn | 1.06 mg | 12 mg | 8.8% | 7% | 1132 g |
Karbohidrat sing bisa dicerna | |||||
Mono- lan disakarida (gula) | 12.18 g | maksimal 100 г | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 3.2 g | maksimal 18.7 г | |||
8: 0 Kapsul | 0.18 g | ~ | |||
10: 0 Capric | 0.14 g | ~ | |||
12: 0 | 0.96 g | ~ | |||
14: 0 Myristic | 0.46 g | ~ | |||
16: 0 Palmitic | 0.94 g | ~ | |||
18: 0 Stearin | 0.5 g | ~ | |||
Asam lemak tak jenuh tunggal | 2.8 g | min 16.8 г | 16.7% | 13.3% | |
16: 1 Palmitoleik | 0.08 g | ~ | |||
18:1 Olein (omega-9) | 2.68 g | ~ | |||
20: 1 Gadolik (omega-9) | 0.02 g | ~ | |||
Asam lemak polimaturaturasi | 1 g | saka 11.2 kanggo 20.6 | 8.9% | 7.1% | |
18: 2 Linolik | 0.9 g | ~ | |||
18: 3 Linolen | 0.1 g | ~ | |||
20: 4 Arachidonic | 0.045 g | ~ | |||
Omega-3 asam lemak | 0.122 g | saka 0.9 kanggo 3.7 | 13.6% | 10.8% | |
22: 6 Docosahexaenoic (DHA), Omega-3 | 0.022 g | ~ | |||
Omega-6 asam lemak | 0.945 g | saka 4.7 kanggo 16.8 | 20.1% | 16% |
Nilai energi yaiku 126 kkal.
- fl oz = 31.4 g (39.6 kCal)
Pengganti susu ibu, PRODUK PBM, toko, kedelai, konsentrat cair, ora pulih (biyen WYETH-AYERST) sugih ing vitamins lan mineral kayata: vitamin A - 13,1%, vitamin B2 - 11,1%, vitamin B12 - 13,3%, vitamin C - 12%, vitamin D - 21%, kalsium - 11,8% , wesi - 13,1%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
- vitamin B2 melu reaksi redoks, nambah sensitivitas warna analisa visual lan adaptasi peteng. Asupan vitamin B2 sing ora cekap diiringi pelanggaran kondisi kulit, membran lendhut, gangguan cahaya lan penglihatan surup.
- vitamin B12 nduweni peran penting ing metabolisme lan konversi asam amino. Folat lan vitamin B12 minangka vitamin sing ana gandhengane lan kalebu pembentukan getih. Kekurangan vitamin B12 nyebabake pangembangan kekurangan folat sebagean utawa sekunder, uga anemia, leukopenia, trombositopenia.
- vitamin C melu reaksi redoks, fungsi sistem kekebalan awak, ningkatake penyerapan zat besi. Kekirangan nyebabake permen karet sing ngeculake lan getihen, irung irung amarga tambah permeabilitas lan kerapuhan kapiler getih.
- vitamin D njaga homeostasis kalsium lan fosfor, nindakake proses mineralisasi tulang. Kekurangan vitamin D nyebabake metabolisme kalsium lan fosfor sing rusak ing balung, ningkatake demineralisasi jaringan tulang, sing nyebabake risiko osteoporosis nambah.
- calcium minangka komponen utama balung kita, minangka regulator sistem saraf, melu kontraksi otot. Kekurangan kalsium nyebabake demineralisasi tulang punggung, balung panggul lan ekstremitas ngisor, nambah risiko osteoporosis.
- Iron minangka bagean saka protein saka macem-macem fungsi, kalebu enzim. Melu transportasi elektron, oksigen, njamin proses reaksi redoks lan aktivasi peroksidasi. Konsumsi ora cukup nyebabake anemia hypochromic, atoni otot balung kekurangan myoglobin, tambah lemes, miokardiopati, gastritis atropik.
Tags: kandungan kalori 126 kkal, komposisi kimia, nilai gizi, vitamins, mineral, carane migunani Pengganti ASI, PRODUK PBM, merek-toko, kedelai, konsentrat cair, durung pulih (biyen WYETH-AYERST), kalori, nutrisi, sifat migunani Payudara pengganti susu, PRODUK PBM, toko merek, kedelai, konsentrat cair, durung pulih (sadurunge WYETH-AYERST)