Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 66 kCal | 1684 kCal | 3.9% | 5.9% | 2552 g |
| Protein | 1.45 g | 76 g | 1.9% | 2.9% | 5241 g |
| lemak | 3.37 g | 56 g | 6% | 9.1% | 1662 g |
| Karbohidrat | 7.39 g | 219 g | 3.4% | 5.2% | 2963 g |
| Water | 87.5 g | 2273 g | 3.8% | 5.8% | 2598 g |
| Ash | 0.29 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 60 μg | 900 μg | 6.7% | 10.2% | 1500 g |
| Retinol | 0.06 mg | ~ | |||
| Vitamin B1, tiamin | 0.066 mg | 1.5 mg | 4.4% | 6.7% | 2273 g |
| Vitamin B2, riboflavin | 0.092 mg | 1.8 mg | 5.1% | 7.7% | 1957 g |
| Vitamin B4, kolin | 8 mg | 500 mg | 1.6% | 2.4% | 6250 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 3.8% | 4000 g |
| Vitamin B9, folat | 17 μg | 400 μg | 4.3% | 6.5% | 2353 g |
| Vitamin B12, kobalamin | 0.22 μg | 3 μg | 7.3% | 11.1% | 1364 g |
| Vitamin B12 Ditambahake | 0.22 μg | ~ | |||
| Vitamin C, askorbik | 5.9 mg | 90 mg | 6.6% | 10% | 1525 g |
| Vitamin D, kalsium | 1.1 μg | 10 μg | 11% | 16.7% | 909 g |
| Vitamin E, alpha tokoferol, TE | 0.99 mg | 15 mg | 6.6% | 10% | 1515 g |
| Vitamin E Ditambahake | 0.99 mg | ~ | |||
| Vitamin K, phylloquinone | 5.3 μg | 120 μg | 4.4% | 6.7% | 2264 g |
| Vitamin PP, NO | 0.693 mg | 20 mg | 3.5% | 5.3% | 2886 g |
| Makronutrien | |||||
| Kalium, K | 71 mg | 2500 mg | 2.8% | 4.2% | 3521 g |
| Kalsium, Ca | 42 mg | 1000 mg | 4.2% | 6.4% | 2381 g |
| Magnesium, mg | 5 mg | 400 mg | 1.3% | 2% | 8000 g |
| Natrium, Na | 18 mg | 1300 mg | 1.4% | 2.1% | 7222 g |
| Fosfor, P | 24 mg | 800 mg | 3% | 4.5% | 3333 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.99 mg | 18 mg | 5.5% | 8.3% | 1818 g |
| Tembaga, Cu | 53 μg | 1000 μg | 5.3% | 8% | 1887 g |
| Selenium, Yen | 1.3 μg | 55 μg | 2.4% | 3.6% | 4231 g |
| Seng, Zn | 0.53 mg | 12 mg | 4.4% | 6.7% | 2264 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 5 g | maksimal 100 г | |||
| Steroid | |||||
| kolesterol | 4 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 1.47 g | maksimal 18.7 г | |||
| 8: 0 Kapsul | 0.05 g | ~ | |||
| 10: 0 Capric | 0.04 g | ~ | |||
| 12: 0 | 0.34 g | ~ | |||
| 14: 0 Myristic | 0.14 g | ~ | |||
| 16: 0 Palmitic | 0.78 g | ~ | |||
| 18: 0 Stearin | 0.12 g | ~ | |||
| Asam lemak tak jenuh tunggal | 1.08 g | min 16.8 г | 6.4% | 9.7% | |
| 18:1 Olein (omega-9) | 1.08 g | ~ | |||
| Asam lemak polimaturaturasi | 0.74 g | saka 11.2 kanggo 20.6 | 6.6% | 10% | |
| 18: 2 Linolik | 0.68 g | ~ | |||
| 18: 3 Linolen | 0.06 g | ~ | |||
| Omega-3 asam lemak | 0.06 g | saka 0.9 kanggo 3.7 | 6.7% | 10.2% | |
| Omega-6 asam lemak | 0.68 g | saka 4.7 kanggo 16.8 | 14.5% | 22% |
Nilai energi yaiku 66 kkal.
- fl oz = 30.5 g (20.1 kCal)
Pengganti susu ibu, NESTLE, SUPREME Miwiti sing Apik, nganggo wesi, siap digunakake sugih ing vitamin lan mineral kayata: vitamin D - 11%
- vitamin D njaga homeostasis kalsium lan fosfor, nindakake proses mineralisasi tulang. Kekurangan vitamin D nyebabake metabolisme kalsium lan fosfor sing rusak ing balung, ningkatake demineralisasi jaringan tulang, sing nyebabake risiko osteoporosis nambah.
Tags: kalori 66 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, apa gunane susu ibu, NESTLE, SUPREME MULAI BAIK, kanthi zat besi, siap dipangan, kalori, nutrisi, sifat sing migunani Ganti susu ibu, NESTLE, SUPREME MULAI , nganggo wesi, siyap dipangan