Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 127 kCal | 1684 kCal | 7.5% | 5.9% | 1326 g |
| Protein | 2.79 g | 76 g | 3.7% | 2.9% | 2724 g |
| lemak | 6.5 g | 56 g | 11.6% | 9.1% | 862 g |
| Karbohidrat | 14.2 g | 219 g | 6.5% | 5.1% | 1542 g |
| Water | 75.8 g | 2273 g | 3.3% | 2.6% | 2999 g |
| Ash | 0.71 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 114 μg | 900 μg | 12.7% | 10% | 789 g |
| Retinol | 0.114 mg | ~ | |||
| Vitamin B1, tiamin | 0.127 mg | 1.5 mg | 8.5% | 6.7% | 1181 g |
| Vitamin B2, riboflavin | 0.178 mg | 1.8 mg | 9.9% | 7.8% | 1011 g |
| Vitamin B4, kolin | 15.4 mg | 500 mg | 3.1% | 2.4% | 3247 g |
| Vitamin B6, pyridoxine | 0.095 mg | 2 mg | 4.8% | 3.8% | 2105 g |
| Vitamin B9, folat | 32 μg | 400 μg | 8% | 6.3% | 1250 g |
| Vitamin B12, kobalamin | 0.42 μg | 3 μg | 14% | 11% | 714 g |
| Vitamin B12 Ditambahake | 0.42 μg | ~ | |||
| Vitamin C, askorbik | 11 mg | 90 mg | 12.2% | 9.6% | 818 g |
| Vitamin D, kalsium | 1.9 μg | 10 μg | 19% | 15% | 526 g |
| Vitamin E, alpha tokoferol, TE | 1.91 mg | 15 mg | 12.7% | 10% | 785 g |
| Vitamin E Ditambahake | 1.91 mg | ~ | |||
| Vitamin K, phylloquinone | 10 μg | 120 μg | 8.3% | 6.5% | 1200 g |
| Vitamin PP, NO | 1.33 mg | 20 mg | 6.7% | 5.3% | 1504 g |
| Makronutrien | |||||
| Kalium, K | 137 mg | 2500 mg | 5.5% | 4.3% | 1825 g |
| Kalsium, Ca | 81 mg | 1000 mg | 8.1% | 6.4% | 1235 g |
| Magnesium, mg | 9 mg | 400 mg | 2.3% | 1.8% | 4444 g |
| Natrium, Na | 34 mg | 1300 mg | 2.6% | 2% | 3824 g |
| Belerang, S | 27.9 mg | 1000 mg | 2.8% | 2.2% | 3584 g |
| Fosfor, P | 46 mg | 800 mg | 5.8% | 4.6% | 1739 g |
| Lacak Unsur | |||||
| Wesi, Fe | 1.9 mg | 18 mg | 10.6% | 8.3% | 947 g |
| Tembaga, Cu | 100 μg | 1000 μg | 10% | 7.9% | 1000 g |
| Selenium, Yen | 1.6 μg | 55 μg | 2.9% | 2.3% | 3438 g |
| Seng, Zn | 1.02 mg | 12 mg | 8.5% | 6.7% | 1176 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 9.7 g | maksimal 100 г | |||
| Steroid | |||||
| kolesterol | 2 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 2.97 g | maksimal 18.7 г | |||
| 6-0 nilon | 0.008 g | ~ | |||
| 8: 0 Kapsul | 0.1 g | ~ | |||
| 10: 0 Capric | 0.08 g | ~ | |||
| 12: 0 | 0.603 g | ~ | |||
| 14: 0 Myristic | 0.27 g | ~ | |||
| 16: 0 Palmitic | 1.5 g | ~ | |||
| 18: 0 Stearin | 0.23 g | ~ | |||
| Asam lemak tak jenuh tunggal | 2.06 g | min 16.8 г | 12.3% | 9.7% | |
| 18:1 Olein (omega-9) | 2.06 g | ~ | |||
| Asam lemak polimaturaturasi | 1.42 g | saka 11.2 kanggo 20.6 | 12.7% | 10% | |
| 18: 2 Linolik | 1.3 g | ~ | |||
| 18: 3 Linolen | 0.12 g | ~ | |||
| Omega-3 asam lemak | 0.12 g | saka 0.9 kanggo 3.7 | 13.3% | 10.5% | |
| Omega-6 asam lemak | 1.3 g | saka 4.7 kanggo 16.8 | 27.7% | 21.8% |
Nilai energi yaiku 127 kkal.
- fl oz = 31.4 g (39.9 kCal)
Pengganti susu ibu, NESTLE, SUPREME MULAI BAIK, nganggo zat besi, konsentrat cair, ora pulih sugih karo vitamin lan mineral kayata: vitamin A - 12,7%, vitamin B12 - 14%, vitamin C - 12,2%, vitamin D - 19%, vitamin E - 12,7%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
- vitamin B12 nduweni peran penting ing metabolisme lan konversi asam amino. Folat lan vitamin B12 minangka vitamin sing ana gandhengane lan kalebu pembentukan getih. Kekurangan vitamin B12 nyebabake pangembangan kekurangan folat sebagean utawa sekunder, uga anemia, leukopenia, trombositopenia.
- vitamin C melu reaksi redoks, fungsi sistem kekebalan awak, ningkatake penyerapan zat besi. Kekirangan nyebabake permen karet sing ngeculake lan getihen, irung irung amarga tambah permeabilitas lan kerapuhan kapiler getih.
- vitamin D njaga homeostasis kalsium lan fosfor, nindakake proses mineralisasi tulang. Kekurangan vitamin D nyebabake metabolisme kalsium lan fosfor sing rusak ing balung, ningkatake demineralisasi jaringan tulang, sing nyebabake risiko osteoporosis nambah.
- vitamin e duwe sifat antioksidan, perlu kanggo fungsi gonad, otot jantung, minangka stabiliser universal membran sel. Kanthi kekurangan vitamin E, diamati hemolisis eritrosit lan kelainan neurologis.
Tags: isi kalori 127 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, kepiye gunane susu ibu, NESTLE (Nestle), SUPREME MULAI BAIK, kanthi zat besi, konsentrat cair, ora dibalekake maneh, kalori, nutrisi, sifat sing migunani Ganti susu ibu, NESTLE), SUPREME MULAI BAIK, kanthi zat besi, konsentrat cair, ora pulih
2021-02-18