Bahan resep “Panggang isi ayam"
- 250 g susu pitik
- 5 g lenga klapa
- 10 g tempel tomat
- 5 g bumbu ayam
- 10 g kecap
Nilai nutrisi sajian ”Panggang ayam panggang“ (saben 100 gram):
Kalori: 129.2 kkal
Bajing: 21.4 gr.
Lemak: 3.5 gr.
Karbohidrat: 3 gr.
Jumlah porsi: 1Bahan lan kalori resep ”Panggang pitik»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
| dhadha pitik | 250 g | 250 | 59 | 4.75 | 1 | 282.5 |
| lenga klapa | 5 Art | 5 | 0 | 5 | 0 | 44.95 |
| pasta tomat | 10 Art | 10 | 0.25 | 0.03 | 1.67 | 8 |
| bumbu ayam | 5 Art | 5 | 0.42 | 0.06 | 1.46 | 8.05 |
| Heinz kecap | 10 Art | 10 | 0.26 | 0 | 4.3 | 18.3 |
| Total | 280 | 59.9 | 9.8 | 8.4 | 361.8 | |
| 1 porsi | 280 | 59.9 | 9.8 | 8.4 | 361.8 | |
| 100 gram | 100 | 21.4 | 3.5 | 3 | 129.2 |