Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 401 kCal | 1684 kCal | 23.8% | 5.9% | 420 g |
| Protein | 0.12 g | 76 g | 0.2% | 63333 g | |
| lemak | 0.73 g | 56 g | 1.3% | 0.3% | 7671 g |
| Karbohidrat | 98.55 g | 219 g | 45% | 11.2% | 222 g |
| Water | 0.13 g | 2273 g | 1748462 g | ||
| Ash | 0.47 g | ~ | |||
| vitamins | |||||
| Vitamin B1, tiamin | 0.011 mg | 1.5 mg | 0.7% | 0.2% | 13636 g |
| Vitamin B5, pantotenat | 0.11 mg | 5 mg | 2.2% | 0.5% | 4545 g |
| Vitamin B6, pyridoxine | 0.015 mg | 2 mg | 0.8% | 0.2% | 13333 g |
| Vitamin B9, folat | 1 μg | 400 μg | 0.3% | 0.1% | 40000 g |
| Vitamin PP, NO | 0.125 mg | 20 mg | 0.6% | 0.1% | 16000 g |
| Makronutrien | |||||
| Kalium, K | 169 mg | 2500 mg | 6.8% | 1.7% | 1479 g |
| Kalsium, Ca | 2 mg | 1000 mg | 0.2% | 50000 g | |
| Magnesium, mg | 3 mg | 400 mg | 0.8% | 0.2% | 13333 g |
| Natrium, Na | 5 mg | 1300 mg | 0.4% | 0.1% | 26000 g |
| Belerang, S | 1.2 mg | 1000 mg | 0.1% | 83333 g | |
| Fosfor, P | 2 mg | 800 mg | 0.3% | 0.1% | 40000 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.21 mg | 18 mg | 1.2% | 0.3% | 8571 g |
| Manganese, Mbak | 2.965 mg | 2 mg | 148.3% | 37% | 67 g |
| Tembaga, Cu | 10 μg | 1000 μg | 1% | 0.2% | 10000 g |
| Selenium, Yen | 0.6 μg | 55 μg | 1.1% | 0.3% | 9167 g |
| Seng, Zn | 0.03 mg | 12 mg | 0.3% | 0.1% | 40000 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 95.29 g | maksimal 100 г | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 0.091 g | maksimal 18.7 г | |||
| 14: 0 Myristic | 0.002 g | ~ | |||
| 16: 0 Palmitic | 0.084 g | ~ | |||
| 18: 0 Stearin | 0.005 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.027 g | min 16.8 г | 0.2% | ||
| 16: 1 Palmitoleik | 0.002 g | ~ | |||
| 18:1 Olein (omega-9) | 0.025 g | ~ | |||
| Asam lemak polimaturaturasi | 0.209 g | saka 11.2 kanggo 20.6 | 1.9% | 0.5% | |
| 18: 2 Linolik | 0.148 g | ~ | |||
| 18: 3 Linolen | 0.061 g | ~ | |||
| Omega-3 asam lemak | 0.061 g | saka 0.9 kanggo 3.7 | 6.8% | 1.7% | |
| Omega-6 asam lemak | 0.148 g | saka 4.7 kanggo 16.8 | 3.1% | 0.8% | |
| Bahan-bahan liyane | |||||
| kafein | 5 mg | ~ |
Nilai energi yaiku 401 kkal.
- tuwung = 182 g (729.8 kCal)
- porsi (3 tsp tumpukan) = 23 g (92.2 kkal)
Teh, instan, karo gula, nganggo rasa lemon, tanpa ext. bubuk asam askorbat, bebas kafein sugih ing vitamin lan mineral kayata: mangan - 148,3%
- Manganese melu pembentukan balung lan jaringan ikat, minangka bagean saka enzim sing melu metabolisme asam amino, karbohidrat, katekolamin; penting kanggo sintesis kolesterol lan nukleotida. Konsumsi sing ora cukup diiringi rasa mudhun sing alon, kelainan ing sistem reproduksi, nambah fragility jaringan tulang, kelainan karbohidrat lan metabolisme lipid.
Sampeyan bisa nemokake pandhuan lengkap babagan produk sing paling migunani ing lampiran.
Tags: isi kalori 401 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, apa sing migunani Teh, instan, karo gula, kanthi rasa lemon, tanpa tambahan. asam askorbat, bubuk, decaffeined, kalori, nutrisi, sifat mupangate Teh, instan, kanthi gula, rasa lemon, ora ana tambahan. bubuk asam askorbat, bebas kafein