Cakea Kue madu
| endhog pitik | 3.0 (potongan) |
| margarin | 60.0 (gram) |
| gula | 2.0 (gandum) |
| madu | 2.0 (sendok meja) |
| soda | 1.0 (sendhok teh) |
| tepung gandum, premium | 3.0 (gandum) |
| banyu | 1.0 (gandum) |
| butter | 200.0 (gram) |
Cara nyiyapake
Adonan: endhog, margarine, 1 kaca gula, nyampur madu lan sijine ing adus uap, nalika gula dissolves, mbusak saka panas, nambah soda lan glepung, knead keuangan cepet. Gulung metu 6 jus lan panggang. Krim: nyampur setengah gelas banyu karo gula lan nyawiji ing geni. Kapisah nyampur setengah kaca banyu karo 2 tablespoons saka glepung, gabungke loro bagean, godhok liwat kurang panas. Kelangan lan ngalahake karo butter.
Sampeyan bisa nggawe resep dhewe kanthi njupuk ilang vitamin lan mineral sing nggunakake kalkulator resep ing aplikasi kasebut.
Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 322.7 kCal | 1684 kCal | 19.2% | 5.9% | 522 g |
| Protein | 3.7 g | 76 g | 4.9% | 1.5% | 2054 g |
| lemak | 16.6 g | 56 g | 29.6% | 9.2% | 337 g |
| Karbohidrat | 42.4 g | 219 g | 19.4% | 6% | 517 g |
| asam organik | 0.06 g | ~ | |||
| Serat Alimentary | 0.02 g | 20 g | 0.1% | 100000 g | |
| Water | 27.5 g | 2273 g | 1.2% | 0.4% | 8265 g |
| Ash | 0.3 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 200 μg | 900 μg | 22.2% | 6.9% | 450 g |
| Retinol | 0.2 mg | ~ | |||
| Vitamin B1, tiamin | 0.04 mg | 1.5 mg | 2.7% | 0.8% | 3750 g |
| Vitamin B2, riboflavin | 0.08 mg | 1.8 mg | 4.4% | 1.4% | 2250 g |
| Vitamin B4, kolin | 35.1 mg | 500 mg | 7% | 2.2% | 1425 g |
| Vitamin B5, pantotenat | 0.2 mg | 5 mg | 4% | 1.2% | 2500 g |
| Vitamin B6, pyridoxine | 0.05 mg | 2 mg | 2.5% | 0.8% | 4000 g |
| Vitamin B9, folat | 6.6 μg | 400 μg | 1.7% | 0.5% | 6061 g |
| Vitamin B12, kobalamin | 0.05 μg | 3 μg | 1.7% | 0.5% | 6000 g |
| Vitamin C, askorbik | 0.1 mg | 90 mg | 0.1% | 90000 g | |
| Vitamin D, kalsium | 0.3 μg | 10 μg | 3% | 0.9% | 3333 g |
| Vitamin E, alpha tokoferol, TE | 1.6 mg | 15 mg | 10.7% | 3.3% | 938 g |
| Vitamin H, Biotin | 2.4 μg | 50 μg | 4.8% | 1.5% | 2083 g |
| Vitamin PP, NO | 0.9142 mg | 20 mg | 4.6% | 1.4% | 2188 g |
| Niacin | 0.3 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 41.5 mg | 2500 mg | 1.7% | 0.5% | 6024 g |
| Kalsium, Ca | 12.3 mg | 1000 mg | 1.2% | 0.4% | 8130 g |
| Silicon, Ya | 0.8 mg | 30 mg | 2.7% | 0.8% | 3750 g |
| Magnesium, mg | 4.4 mg | 400 mg | 1.1% | 0.3% | 9091 g |
| Natrium, Na | 21.2 mg | 1300 mg | 1.6% | 0.5% | 6132 g |
| Belerang, S | 30.7 mg | 1000 mg | 3.1% | 1% | 3257 g |
| Fosfor, P | 39.4 mg | 800 mg | 4.9% | 1.5% | 2030 g |
| Klorin, Cl | 20.3 mg | 2300 mg | 0.9% | 0.3% | 11330 g |
| Lacak Unsur | |||||
| Aluminium, Al | 196.9 μg | ~ | |||
| Bohr, B. | 6.9 μg | ~ | |||
| Wanadium, V | 16.9 μg | ~ | |||
| Wesi, Fe | 0.6 mg | 18 mg | 3.3% | 1% | 3000 g |
| Iodin, aku | 2.4 μg | 150 μg | 1.6% | 0.5% | 6250 g |
| Kobalt, Kab | 1.3 μg | 10 μg | 13% | 4% | 769 g |
| Manganese, Mbak | 0.1118 mg | 2 mg | 5.6% | 1.7% | 1789 g |
| Tembaga, Cu | 30.3 μg | 1000 μg | 3% | 0.9% | 3300 g |
| Molibdenum, Mo. | 2.9 μg | 70 μg | 4.1% | 1.3% | 2414 g |
| Nickel, ni | 0.4 μg | ~ | |||
| Pimpinan, Sn | 1 μg | ~ | |||
| Selenium, Yen | 1.1 μg | 55 μg | 2% | 0.6% | 5000 g |
| Titan, sampeyan | 2.1 μg | ~ | |||
| Fluorin, F | 14.5 μg | 4000 μg | 0.4% | 0.1% | 27586 g |
| Krom, Kr | 0.8 μg | 50 μg | 1.6% | 0.5% | 6250 g |
| Seng, Zn | 0.263 mg | 12 mg | 2.2% | 0.7% | 4563 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 11.4 g | ~ | |||
| Mono- lan disakarida (gula) | 4 g | maksimal 100 г | |||
| Steroid | |||||
| kolesterol | 54.1 mg | maks 300 mg |
Nilai energi yaiku 322,7 kkal.
Kue “Mas” sugih ing vitamin lan mineral kayata: vitamin A - 22,2%, kobalt - 13%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
- Kobalt minangka bagean saka vitamin B12. Aktifake enzim metabolisme asam lemak lan metabolisme asam folat.
Isi kalori lan KOMPOSISI KIMIA ING RESEP INGREDIEN Kue madu PER 100 g
- 157 kCal
- 743 kCal
- 399 kCal
- 328 kCal
- 0 kCal
- 334 kCal
- 0 kCal
- 661 kCal
Tags: Cara masak, isi kalori 322,7 kcal, komposisi kimia, nilai gizi, apa vitamin, mineral, cara nyiyapake Kue madu, resep, kalori, nutrisi