Bahan resep “Daging sapi lan daging babi mrico"
- daging sapi cincang 500 gr
- daging babi cincang 340 gr
- bawang bombay 164 gr
- wortel 100 g
- pari 70 gr
- krim asem 10% 40 g
- tempel tomat 40 g
Nilai nutrisi sajian "daging sapi mrica lan daging babi mrico" (saben 100 gram):
Kalori: 206.7 kkal
Bajing: 12.3 gr.
Lemak: 14 gr.
Karbohidrat: 6.9 gr.
Jumlah porsi: 5Bahan lan isi kalori resep ”Daging sapi mrico lan daging babi»
Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
daging sapi ing lemah | 500 Art | 500 | 86 | 100 | 0 | 1270 |
daging babi cincang | 340 g | 340 | 57.8 | 71.4 | 0 | 894.2 |
bawang bombay | 164 Art | 164 | 2.3 | 0 | 17.06 | 77.08 |
wortel | 100 g | 100 | 1.3 | 0.1 | 6.9 | 32 |
beras putih | 70 Art | 70 | 4.69 | 0.49 | 55.23 | 240.8 |
krim asem 10% (kurang lemak) | 40 g | 40 | 1.2 | 4 | 1.16 | 46 |
pasta tomat | 40 g | 40 | 1 | 0.12 | 6.68 | 32 |
Total | 1254 | 154.3 | 176.1 | 87 | 2592.1 | |
1 porsi | 251 | 30.9 | 35.2 | 17.4 | 518.4 | |
100 gram | 100 | 12.3 | 14 | 6.9 | 206.7 |