Carane nyiyapake sajian "Pie ing kefir"
750 g kefir, 4 endhog, 2 cangkir glepung, 1 sendok teh baking soda, 1 sendok teh uyah, 1000g kubis, 150g wortel, 150g bawang bombay, 100g minyak kembang srengenge
Bahan resep “Kue ku kefir"
- 750 g kefir
- Endhog 4
- Gelas cangkir 2
- 1 sendok teh baking soda
- 1 jam sendok uyah
- Gobis 1000g
- Wortel 150g
- 150g bawang bombay
- 100g minyak bunga matahari
Nilai nutrisi sajian "Pie on kefir" (saben 100 gram):
Kalori: 109.5 kkal
Bajing: 3.7 gr.
Lemak: 5.4 gr.
Karbohidrat: 11.5 gr.
Jumlah porsi: 10Bahan lan isi kalori resep ”My Pie on kefir»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| kefir 2% | 750 g | 750 | 25.5 | 15 | 35.25 | 382.5 |
| endhog pitik | bêsik 4 | 220 | 27.94 | 23.98 | 1.54 | 345.4 |
| glepung gandum | 2 st | 260 | 23.92 | 3.12 | 194.74 | 889.2 |
| baking soda | 1 sendhok teh | 12 | 0 | 0 | 0 | 0 |
| uyah | 1 sendhok teh | 11 | 0 | 0 | 0 | 0 |
| kol putih | 1000 Art | 1000 | 18 | 1 | 47 | 270 |
| wortel | 150 Art | 150 | 1.95 | 0.15 | 10.35 | 48 |
| bawang bombay | 150 Art | 150 | 2.1 | 0 | 15.6 | 70.5 |
| lenga kembang srengenge | 100 g | 100 | 0 | 99.9 | 0 | 900 |
| Total | 2653 | 99.4 | 143.2 | 304.5 | 2905.6 | |
| 1 porsi | 265 | 9.9 | 14.3 | 30.4 | 290.6 | |
| 100 gram | 100 | 3.7 | 5.4 | 11.5 | 109.5 |