Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 85 kCal | 1684 kCal | 5% | 5.9% | 1981 g |
| Protein | 3.37 g | 76 g | 4.4% | 5.2% | 2255 g |
| lemak | 3.29 g | 56 g | 5.9% | 6.9% | 1702 g |
| Karbohidrat | 10.7 g | 219 g | 4.9% | 5.8% | 2047 g |
| Serat Alimentary | 0.5 g | 20 g | 2.5% | 2.9% | 4000 g |
| Water | 81.34 g | 2273 g | 3.6% | 4.2% | 2794 g |
| Ash | 0.79 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 26 μg | 900 μg | 2.9% | 3.4% | 3462 g |
| kang kulit sensitip | 0.026 mg | ~ | |||
| beta Karoten | 0.005 mg | 5 mg | 0.1% | 0.1% | 100000 g |
| Lutein + Zeaxanthin | 1 μg | ~ | |||
| Vitamin B1, tiamin | 0.054 mg | 1.5 mg | 3.6% | 4.2% | 2778 g |
| Vitamin B2, riboflavin | 0.184 mg | 1.8 mg | 10.2% | 12% | 978 g |
| Vitamin B5, pantotenat | 0.354 mg | 5 mg | 7.1% | 8.4% | 1412 g |
| Vitamin B6, pyridoxine | 0.046 mg | 2 mg | 2.3% | 2.7% | 4348 g |
| Vitamin B9, folat | 9 μg | 400 μg | 2.3% | 2.7% | 4444 g |
| Vitamin B12, kobalamin | 0.42 μg | 3 μg | 14% | 16.5% | 714 g |
| Vitamin C, askorbik | 0.1 mg | 90 mg | 0.1% | 0.1% | 90000 g |
| Vitamin E, alpha tokoferol, TE | 0.06 mg | 15 mg | 0.4% | 0.5% | 25000 g |
| Vitamin K, phylloquinone | 0.3 μg | 120 μg | 0.3% | 0.4% | 40000 g |
| Vitamin PP, NO | 0.259 mg | 20 mg | 1.3% | 1.5% | 7722 g |
| Makronutrien | |||||
| Kalium, K | 172 mg | 2500 mg | 6.9% | 8.1% | 1453 g |
| Kalsium, Ca | 98 mg | 1000 mg | 9.8% | 11.5% | 1020 g |
| Magnesium, mg | 15 mg | 400 mg | 3.8% | 4.5% | 2667 g |
| Natrium, Na | 60 mg | 1300 mg | 4.6% | 5.4% | 2167 g |
| Belerang, S | 33.7 mg | 1000 mg | 3.4% | 4% | 2967 g |
| Fosfor, P | 91 mg | 800 mg | 11.4% | 13.4% | 879 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.21 mg | 18 mg | 1.2% | 1.4% | 8571 g |
| Manganese, Mbak | 0.08 mg | 2 mg | 4% | 4.7% | 2500 g |
| Tembaga, Cu | 37 μg | 1000 μg | 3.7% | 4.4% | 2703 g |
| Selenium, Yen | 5.4 μg | 55 μg | 9.8% | 11.5% | 1019 g |
| Seng, Zn | 0.41 mg | 12 mg | 3.4% | 4% | 2927 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 6.68 g | maksimal 100 г | |||
| Asam Amino Penting | |||||
| Arginin * | 0.085 g | ~ | |||
| valine | 0.193 g | ~ | |||
| Histidin * | 0.077 g | ~ | |||
| Isoleucine | 0.165 g | ~ | |||
| leucine | 0.268 g | ~ | |||
| lisin | 0.142 g | ~ | |||
| methionine | 0.074 g | ~ | |||
| threonine | 0.143 g | ~ | |||
| tryptophan | 0.074 g | ~ | |||
| fenilalanin | 0.15 g | ~ | |||
| Asam amino sing bisa diganti | |||||
| alanin | 0.109 g | ~ | |||
| Asam partikel | 0.252 g | ~ | |||
| glycine | 0.079 g | ~ | |||
| Asam glutamat | 0.677 g | ~ | |||
| Prolin | 0.35 g | ~ | |||
| serine | 0.119 g | ~ | |||
| tirosin | 0.152 g | ~ | |||
| cysteine | 0.023 g | ~ | |||
| Steroid | |||||
| kolesterol | 10 mg | maks 300 mg | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 1.883 g | maksimal 18.7 г | |||
| 4: 0 Lengo | 0.076 g | ~ | |||
| 6-0 nilon | 0.073 g | ~ | |||
| 8: 0 Kapsul | 0.071 g | ~ | |||
| 10: 0 Capric | 0.075 g | ~ | |||
| 12: 0 | 0.077 g | ~ | |||
| 14: 0 Myristic | 0.297 g | ~ | |||
| 16: 0 Palmitic | 0.838 g | ~ | |||
| 18: 0 Stearin | 0.375 g | ~ | |||
| Asam lemak tak jenuh tunggal | 0.827 g | min 16.8 г | 4.9% | 5.8% | |
| 16: 1 Palmitoleik | 0.006 g | ~ | |||
| 18:1 Olein (omega-9) | 0.822 g | ~ | |||
| Asam lemak polimaturaturasi | 0.208 g | saka 11.2 kanggo 20.6 | 1.9% | 2.2% | |
| 18: 2 Linolik | 0.133 g | ~ | |||
| 18: 3 Linolen | 0.074 g | ~ | |||
| Omega-3 asam lemak | 0.074 g | saka 0.9 kanggo 3.7 | 8.2% | 9.6% | |
| Omega-6 asam lemak | 0.133 g | saka 4.7 kanggo 16.8 | 2.8% | 3.3% | |
| Bahan-bahan liyane | |||||
| kafein | 3 mg | ~ | |||
| teobromin | 28 mg | ~ |
Nilai energi yaiku 85 kkal.
- tuwung (8 fl oz) = 265 g (225.3 kCal)
Campuran ombenan malt, coklat, bubuk sing digawe karo susu kabeh sugih ing vitamin lan mineral kayata: vitamin B12 - 14%, fosfor - 11,4%
- Vitamin B12 nduweni peran penting ing metabolisme lan konversi asam amino. Folat lan vitamin B12 minangka vitamin sing ana gandhengane lan kalebu pembentukan getih. Kekurangan vitamin B12 nyebabake pangembangan kekurangan folat sebagean utawa sekunder, uga anemia, leukopenia, trombositopenia.
- fosfor melu akeh proses fisiologis, kalebu metabolisme energi, ngatur keseimbangan asam-basa, yaiku bagean saka fosfolipid, nukleotida lan asam nukleat, perlu kanggo mineralisasi balung lan untu. Kekirangan nyebabake anorexia, anemia, rickets.
Sampeyan bisa nemokake pandhuan lengkap babagan produk sing paling migunani ing lampiran.
Tags: isi kalori 85 kkal, komposisi kimia, nilai gizi, vitamins, mineral, apa migunani Campuran ombenan malt, coklat, bubuk digawe karo susu wutuh, kalori, gizi, sifat migunani Campuran ombenan malt, coklat, bubuk digawe karo susu wutuh
2021-02-17