Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 57 kCal | 1684 kCal | 3.4% | 6% | 2954 g |
| Karbohidrat | 14.45 g | 219 g | 6.6% | 11.6% | 1516 g |
| Serat Alimentary | 0.1 g | 20 g | 0.5% | 0.9% | 20000 g |
| Water | 85.3 g | 2273 g | 3.8% | 6.7% | 2665 g |
| Ash | 0.12 g | ~ | |||
| vitamins | |||||
| beta Karoten | 0.003 mg | 5 mg | 0.1% | 0.2% | 166667 g |
| Lutein + Zeaxanthin | 19 μg | ~ | |||
| Vitamin B1, tiamin | 0.225 mg | 1.5 mg | 15% | 26.3% | 667 g |
| Vitamin B2, riboflavin | 0.354 mg | 1.8 mg | 19.7% | 34.6% | 508 g |
| Vitamin B4, kolin | 0.3 mg | 500 mg | 0.1% | 0.2% | 166667 g |
| Vitamin B5, pantotenat | 0.023 mg | 5 mg | 0.5% | 0.9% | 21739 g |
| Vitamin B6, pyridoxine | 0.035 mg | 2 mg | 1.8% | 3.2% | 5714 g |
| Vitamin B9, folat | 1 μg | 400 μg | 0.3% | 0.5% | 40000 g |
| Vitamin C, askorbik | 26.5 mg | 90 mg | 29.4% | 51.6% | 340 g |
| Vitamin K, phylloquinone | 0.2 μg | 120 μg | 0.2% | 0.4% | 60000 g |
| Vitamin PP, NO | 0.142 mg | 20 mg | 0.7% | 1.2% | 14085 g |
| Makronutrien | |||||
| Kalium, K | 33 mg | 2500 mg | 1.3% | 2.3% | 7576 g |
| Kalsium, Ca | 7 mg | 1000 mg | 0.7% | 1.2% | 14286 g |
| Magnesium, mg | 6 mg | 400 mg | 1.5% | 2.6% | 6667 g |
| Natrium, Na | 9 mg | 1300 mg | 0.7% | 1.2% | 14444 g |
| Fosfor, P | 6 mg | 800 mg | 0.8% | 1.4% | 13333 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.13 mg | 18 mg | 0.7% | 1.2% | 13846 g |
| Manganese, Mbak | 0.2 mg | 2 mg | 10% | 17.5% | 1000 g |
| Tembaga, Cu | 22 μg | 1000 μg | 2.2% | 3.9% | 4545 g |
| Selenium, Yen | 0.1 μg | 55 μg | 0.2% | 0.4% | 55000 g |
| Fluorin, F | 32.1 μg | 4000 μg | 0.8% | 1.4% | 12461 g |
| Seng, Zn | 0.03 mg | 12 mg | 0.3% | 0.5% | 40000 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 14.11 g | maksimal 100 г |
Nilai energi yaiku 57 kkal.
- fl oz = 31.3 g (17.8 kCal)
- tuwung (8 fl oz) = 250 g (142.5 kCal)
Minuman jus anggur, dikemas kaleng sugih karo vitamin lan mineral kayata: vitamin B1 - 15%, vitamin B2 - 19,7%, vitamin C - 29,4%
- Vitamin B1 minangka bagean saka enzim karbohidrat lan metabolisme energi sing paling penting, sing nyedhiyakake awak kanthi energi lan bahan plastik, uga metabolisme asam amino rantai bercabang. Kekurangan vitamin iki nyebabake kelainan serius ing sistem saraf, pencernaan lan kardiovaskular.
- Vitamin B2 melu reaksi redoks, nambah sensitivitas warna analisa visual lan adaptasi peteng. Asupan vitamin B2 sing ora cekap diiringi pelanggaran kondisi kulit, membran lendhut, gangguan cahaya lan penglihatan surup.
- vitamin C melu reaksi redoks, fungsi sistem kekebalan awak, ningkatake penyerapan zat besi. Kekirangan nyebabake permen karet sing ngeculake lan getihen, irung irung amarga tambah permeabilitas lan kerapuhan kapiler getih.
Sampeyan bisa nemokake pandhuan lengkap babagan produk sing paling migunani ing lampiran.
Tags: isi kalori 57 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, apa gunane ngombe jus anggur, dikemas kaleng, kalori, nutrisi, sifat sing migunani Minum jus anggur, dikemas kaleng
2021-02-17