Bahan resep “Pasugatan"
- Kentang 300g
- Gobis 150g
- gandum mutiara 200 g
- markov 100
- bawang 50g
- uyah 30g
- banyu 2L
- daging pitik 200g.
Nilai nutrisi sajian "Piring" (saben 100 gram):
Kalori: 31.5 kkal
Bajing: 1.4 gr.
Lemak: 0.4 gr.
Karbohidrat: 6 gr.
Jumlah porsi: 1Bahan lan isi kalori saka resep "Sajian"
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| kentang | 300 g | 300 | 6 | 1.2 | 48.3 | 228 |
| kol putih | 150 Art | 150 | 2.7 | 0.15 | 7.05 | 40.5 |
| bubur mutiara crumbly | 200 g | 200 | 6.2 | 0.8 | 46 | 212 |
| wortel | pcs 100 | 7500 | 97.5 | 7.5 | 517.5 | 2400 |
| bawang bombay | 50 g | 50 | 0.7 | 0 | 5.2 | 23.5 |
| uyah | 30 g | 30 | 0 | 0 | 0 | 0 |
| banyu | 2 l | 2000 | 0 | 0 | 0 | 0 |
| Pitik | 200 g | 200 | 32 | 28 | 0 | 380 |
| Total | 10430 | 145.1 | 37.7 | 624.1 | 3284 | |
| 1 porsi | 10430 | 145.1 | 37.7 | 624.1 | 3284 | |
| 100 gram | 100 | 1.4 | 0.4 | 6 | 31.5 |