Cara nyiyapake sajian ”Kue klapa»
3 endhog.
Bahan resep “Kue Kelapa"
- Endhog 3
- 100 ml. kefir 2.5%
- Apel 150 gram
- 0.5 sendhok teh baking soda
- 1 tbsp.tepung jagung
- 4 sdm. glepung beras
- Keju cottage alus 120 gram (aku duwe 0.1%)
- Kripik klapa 10 gram.
Nilai nutrisi sajian "Kue klapa" (saben 100 gram):
Kalori: 138.8 kkal
Bajing: 6.8 gr.
Lemak: 4.3 gr.
Karbohidrat: 17.7 gr.
Jumlah porsi: 1Bahan lan isi kalori saka resep "Kue Kelapa" »
Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
endhog pitik | bêsik 3 | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
kefir 2.5% | 100 ml | 100 | 2.8 | 2.5 | 3.9 | 50 |
apple | 150 Art | 150 | 0.6 | 0.6 | 14.7 | 70.5 |
baking soda | 0.5 sendhok teh | 6 | 0 | 0 | 0 | 0 |
pati jagung | 1 sendhok | 30 | 0.3 | 0.18 | 25.56 | 98.7 |
tepung beras panganan | 4 sendhok | 80 | 5.92 | 0.48 | 65.6 | 296.8 |
keju keju Danone 0% alus | 120 g | 120 | 13.08 | 0.12 | 4.8 | 73.2 |
kripik klapa | 10 Art | 10 | 1.3 | 6.5 | 1.4 | 69.3 |
Total | 661 | 45 | 28.4 | 117.1 | 917.6 | |
1 porsi | 661 | 45 | 28.4 | 117.1 | 917.6 | |
100 gram | 100 | 6.8 | 4.3 | 17.7 | 138.8 |