Cara nyiyapake sajian ”Isi ayam karo jamur kayu»
Kabeh dipotong lan didhep nganti empuk
Bahan resep “Isi ayam karo jamur kayu"
- Isi ayam 1 kg
- Jamur kayu 450 g
- Bawang 1 medium
- 1.5 wortel sedang
- Bawang putih 2 siung
- Minyak sayur kaping 1. l.
- Kécap 50 ml
Nilai nutrisi sajian "Isi pitik karo jamur kayu" (saben 100 gram):
Kalori: 78.7 kkal
Bajing: 14.2 gr.
Lemak: 1.3 gr.
Karbohidrat: 1.5 gr.
Jumlah porsi: 1Bahan lan kalori resep ”Isi pitik karo jamur kayu»
| Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | kal, kcal |
| isi ayam | 1 kg | 1000 | 231 | 12 | 0 | 1100 |
| jamur kayu | 450 g | 450 | 0 | 0 | 0 | 0 |
| trikatuka medium | 1 Piece | 50 | 0 | 0 | 0 | 0 |
| wortel medium | pcs 1.5 | 75 | 0 | 0 | 0 | 0 |
| papak | 2 sedulur | 8 | 0.52 | 0.04 | 2.39 | 11.44 |
| lenga kembang srengenge | 1 sendhok | 10 | 0 | 9.99 | 0 | 90 |
| Heinz kecap | 50 ml | 50 | 1.3 | 0 | 21.5 | 91.5 |
| Total | 1643 | 232.8 | 22 | 23.9 | 1292.9 | |
| 1 porsi | 1643 | 232.8 | 22 | 23.9 | 1292.9 | |
| 100 gram | 100 | 14.2 | 1.3 | 1.5 | 78.7 |