Bahan resep “Dada pitik lan zucchini cutlets saka fele"
- Zucchini 380 gr
- endhog 100 gr
- isi ayam 718 gr
Nilai nutrisi sajian "Daging pitik lan bakso zucchini" (saben 100 gram):
Kalori: 86.6 kkal
Bajing: 15.1 gr.
Lemak: 1.7 gr.
Karbohidrat: 1.5 gr.
Jumlah porsi: 1Bahan-bahan lan isi kalori saka resep ”Dodok pitik lan zucchini saka fele»
Product | Ngukur | Bobot, gr | Putih, gr | Lemak, g | amba, gr | Cal, kcal |
zucchini | 380 g | 380 | 2.28 | 1.14 | 17.48 | 91.2 |
endhog pitik | 100 g | 100 | 12.7 | 10.9 | 0.7 | 157 |
isi ayam | 718 Art | 718 | 165.86 | 8.62 | 0 | 789.8 |
Total | 1198 | 180.8 | 20.7 | 18.2 | 1038 | |
1 porsi | 1198 | 180.8 | 20.7 | 18.2 | 1038 | |
100 gram | 100 | 15.1 | 1.7 | 1.5 | 86.6 |