Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 463 kCal | 1684 kCal | 27.5% | 5.9% | 364 g |
Protein | 5.88 g | 76 g | 7.7% | 1.7% | 1293 g |
lemak | 20.78 g | 56 g | 37.1% | 8% | 269 g |
Karbohidrat | 62.09 g | 219 g | 28.4% | 6.1% | 353 g |
Serat Alimentary | 2.6 g | 20 g | 13% | 2.8% | 769 g |
Water | 7 g | 2273 g | 0.3% | 0.1% | 32471 g |
Ash | 1.43 g | ~ | |||
vitamins | |||||
Vitamin C, askorbik | 0.3 mg | 90 mg | 0.3% | 0.1% | 30000 g |
Makronutrien | |||||
Kalsium, Ca | 871 mg | 1000 mg | 87.1% | 18.8% | 115 g |
Natrium, Na | 268 mg | 1300 mg | 20.6% | 4.4% | 485 g |
Belerang, S | 58.8 mg | 1000 mg | 5.9% | 1.3% | 1701 g |
Lacak Unsur | |||||
Wesi, Fe | 0.89 mg | 18 mg | 4.9% | 1.1% | 2022 g |
Karbohidrat sing bisa dicerna | |||||
Mono- lan disakarida (gula) | 44.29 g | maksimal 100 г | |||
Asam lemak | |||||
transgender | 0.319 g | maksimal 1.9 г | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 10.411 g | maksimal 18.7 г |
Nilai energi yaiku 463 kkal.
- bar = 28 g (129.6 kCal)
M&M MARS, Krain Grain Bars, Peanut butter sugih ing vitamin lan mineral kayata: kalsium - 87,1%
- calcium minangka komponen utama balung kita, minangka regulator sistem saraf, melu kontraksi otot. Kekurangan kalsium nyebabake demineralisasi tulang punggung, balung panggul lan ekstremitas ngisor, nambah risiko osteoporosis.
Tags: isi kalori 463 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, kepiye M&M MARS migunani, KUDOS Bar gandum, butter kacang, kalori, nutrisi, sifat-sifat migunani M&M MARS, KUDOS Gandum lengkap, mentega kacang