Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 27 kCal | 1684 kCal | 1.6% | 5.9% | 6237 g |
| Protein | 0.7 g | 76 g | 0.9% | 3.3% | 10857 g |
| lemak | 0.1 g | 56 g | 0.2% | 0.7% | 56000 g |
| Karbohidrat | 4.2 g | 219 g | 1.9% | 7% | 5214 g |
| Serat Alimentary | 2.1 g | 20 g | 10.5% | 38.9% | 952 g |
| Water | 88.4 g | 2273 g | 3.9% | 14.4% | 2571 g |
| Ash | 2.3 g | ~ | |||
| vitamins | |||||
| Vitamin B1, tiamin | 0.02 mg | 1.5 mg | 1.3% | 4.8% | 7500 g |
| Vitamin B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 6.3% | 6000 g |
| Vitamin C, askorbik | 15.9 mg | 90 mg | 17.7% | 65.6% | 566 g |
| Vitamin PP, NO | 0.2 mg | 20 mg | 1% | 3.7% | 10000 g |
| Niacin | 0.1 mg | ~ | |||
| Makronutrien | |||||
| Kalium, K | 167 mg | 2500 mg | 6.7% | 24.8% | 1497 g |
| Kalsium, Ca | 41 mg | 1000 mg | 4.1% | 15.2% | 2439 g |
| Magnesium, mg | 11 mg | 400 mg | 2.8% | 10.4% | 3636 g |
| Natrium, Na | 773 mg | 1300 mg | 59.5% | 220.4% | 168 g |
| Fosfor, P | 38 mg | 800 mg | 4.8% | 17.8% | 2105 g |
| Lacak Unsur | |||||
| Wesi, Fe | 0.6 mg | 18 mg | 3.3% | 12.2% | 3000 g |
| Karbohidrat sing bisa dicerna | |||||
| Pati lan dextrins | 0.9 g | ~ | |||
| Mono- lan disakarida (gula) | 3.3 g | maksimal 100 г |
Nilai energi yaiku 27 kkal.
Saus horseradish 2-104 saben sugih ing vitamin lan mineral kayata: vitamin C - 17,7%
- vitamin C melu reaksi redoks, fungsi sistem kekebalan awak, ningkatake penyerapan zat besi. Kekirangan nyebabake permen karet sing ngeculake lan getihen, irung irung amarga tambah permeabilitas lan kerapuhan kapiler getih.
Tags: isi kalori 27 kkal, komposisi kimia, nilai gizi, vitamins, mineral, apa gunane Saus Horseradish 2-104 saben, kalori, nutrisi, sifat migunani Saus Horseradish 2-104