Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 67 kCal | 1684 kCal | 4% | 6% | 2513 g |
Protein | 2.14 g | 76 g | 2.8% | 4.2% | 3551 g |
lemak | 2.91 g | 56 g | 5.2% | 7.8% | 1924 g |
Karbohidrat | 8.08 g | 219 g | 3.7% | 5.5% | 2710 g |
Water | 86.41 g | 2273 g | 3.8% | 5.7% | 2630 g |
Ash | 0.46 g | ~ | |||
vitamins | |||||
Vitamin A, RE | 58 μg | 900 μg | 6.4% | 9.6% | 1552 g |
Retinol | 0.058 mg | ~ | |||
Vitamin B1, tiamin | 0.052 mg | 1.5 mg | 3.5% | 5.2% | 2885 g |
Vitamin B2, riboflavin | 0.059 mg | 1.8 mg | 3.3% | 4.9% | 3051 g |
Vitamin B4, kolin | 8 mg | 500 mg | 1.6% | 2.4% | 6250 g |
Vitamin B5, pantotenat | 0.33 mg | 5 mg | 6.6% | 9.9% | 1515 g |
Vitamin B6, pyridoxine | 0.04 mg | 2 mg | 2% | 3% | 5000 g |
Vitamin B9, folat | 18 μg | 400 μg | 4.5% | 6.7% | 2222 g |
Vitamin B12, kobalamin | 0.19 μg | 3 μg | 6.3% | 9.4% | 1579 g |
Vitamin B12 Ditambahake | 0.19 μg | ~ | |||
Vitamin C, askorbik | 7.9 mg | 90 mg | 8.8% | 13.1% | 1139 g |
Vitamin D, kalsium | 1 μg | 10 μg | 10% | 14.9% | 1000 g |
Vitamin E, alpha tokoferol, TE | 0.87 mg | 15 mg | 5.8% | 8.7% | 1724 g |
Vitamin E Ditambahake | 0.87 mg | ~ | |||
Vitamin K, phylloquinone | 5.2 μg | 120 μg | 4.3% | 6.4% | 2308 g |
Vitamin PP, NO | 0.66 mg | 20 mg | 3.3% | 4.9% | 3030 g |
Makronutrien | |||||
Kalium, K | 79 mg | 2500 mg | 3.2% | 4.8% | 3165 g |
Kalsium, Ca | 128 mg | 1000 mg | 12.8% | 19.1% | 781 g |
Magnesium, mg | 7 mg | 400 mg | 1.8% | 2.7% | 5714 g |
Natrium, Na | 23 mg | 1300 mg | 1.8% | 2.7% | 5652 g |
Belerang, S | 21.4 mg | 1000 mg | 2.1% | 3.1% | 4673 g |
Fosfor, P | 85 mg | 800 mg | 10.6% | 15.8% | 941 g |
Lacak Unsur | |||||
Wesi, Fe | 1.31 mg | 18 mg | 7.3% | 10.9% | 1374 g |
Manganese, Mbak | 0.033 mg | 2 mg | 1.7% | 2.5% | 6061 g |
Tembaga, Cu | 50 μg | 1000 μg | 5% | 7.5% | 2000 g |
Selenium, Yen | 1.8 μg | 55 μg | 3.3% | 4.9% | 3056 g |
Seng, Zn | 0.79 mg | 12 mg | 6.6% | 9.9% | 1519 g |
Karbohidrat sing bisa dicerna | |||||
Mono- lan disakarida (gula) | 7.77 g | maksimal 100 г | |||
Asam lemak jenuh | |||||
Asam lemak jenuh | 1.243 g | maksimal 18.7 г | |||
6-0 nilon | 0.003 g | ~ | |||
8: 0 Kapsul | 0.049 g | ~ | |||
10: 0 Capric | 0.039 g | ~ | |||
12: 0 | 0.262 g | ~ | |||
14: 0 Myristic | 0.117 g | ~ | |||
16: 0 Palmitic | 0.641 g | ~ | |||
18: 0 Stearin | 0.117 g | ~ | |||
Asam lemak tak jenuh tunggal | 1.078 g | min 16.8 г | 6.4% | 9.6% | |
16: 1 Palmitoleik | 0.003 g | ~ | |||
18:1 Olein (omega-9) | 1.078 g | ~ | |||
Asam lemak polimaturaturasi | 0.544 g | saka 11.2 kanggo 20.6 | 4.9% | 7.3% | |
18: 2 Linolik | 0.495 g | ~ | |||
18: 3 Linolen | 0.049 g | ~ | |||
Omega-3 asam lemak | 0.049 g | saka 0.9 kanggo 3.7 | 5.4% | 8.1% | |
Omega-6 asam lemak | 0.495 g | saka 4.7 kanggo 16.8 | 10.5% | 15.7% |
Nilai energi yaiku 67 kkal.
- fl oz = 30.5 g (20.4 kCal)
Pengganti susu ibu, MEAD JOHNSON, PROSOBEE LANGKAH NEXT, digawe saka bubuk sugih ing vitamin lan mineral kayata: kalsium - 12,8%
- calcium minangka komponen utama balung kita, minangka regulator sistem saraf, melu kontraksi otot. Kekurangan kalsium nyebabake demineralisasi tulang punggung, balung panggul lan ekstremitas ngisor, nambah risiko osteoporosis.
Tags: isi kalori 67 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, kepiye gunane Pengganti susu ibu, MEAD JOHNSON, PROSOBEE LANGKAH NEXT, digawe saka bubuk, kalori, nutrisi, sifat sing migunani Ganti susu ibu, MEAD JOHNSON, PROSOBEE LANGKAH LANGSUNG , digawe saka bubuk