Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
| Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
| Nilai kalori | 131 kCal | 1684 kCal | 7.8% | 6% | 1285 g |
| Protein | 3.19 g | 76 g | 4.2% | 3.2% | 2382 g |
| lemak | 7.13 g | 56 g | 12.7% | 9.7% | 785 g |
| Karbohidrat | 13.58 g | 219 g | 6.2% | 4.7% | 1613 g |
| Water | 75.47 g | 2273 g | 3.3% | 2.5% | 3012 g |
| Ash | 0.77 g | ~ | |||
| vitamins | |||||
| Vitamin A, RE | 113 μg | 900 μg | 12.6% | 9.6% | 796 g |
| Retinol | 0.113 mg | ~ | |||
| Vitamin B1, tiamin | 0.102 mg | 1.5 mg | 6.8% | 5.2% | 1471 g |
| Vitamin B2, riboflavin | 0.115 mg | 1.8 mg | 6.4% | 4.9% | 1565 g |
| Vitamin B4, kolin | 16.8 mg | 500 mg | 3.4% | 2.6% | 2976 g |
| Vitamin B6, pyridoxine | 0.077 mg | 2 mg | 3.9% | 3% | 2597 g |
| Vitamin B9, folat | 34 μg | 400 μg | 8.5% | 6.5% | 1176 g |
| Vitamin B12, kobalamin | 0.38 μg | 3 μg | 12.7% | 9.7% | 789 g |
| Vitamin B12 Ditambahake | 0.38 μg | ~ | |||
| Vitamin C, askorbik | 15.3 mg | 90 mg | 17% | 13% | 588 g |
| Vitamin D, kalsium | 1.9 μg | 10 μg | 19% | 14.5% | 526 g |
| Vitamin E, alpha tokoferol, TE | 1.7 mg | 15 mg | 11.3% | 8.6% | 882 g |
| Vitamin E Ditambahake | 1.7 mg | ~ | |||
| Vitamin K, phylloquinone | 10.2 μg | 120 μg | 8.5% | 6.5% | 1176 g |
| Vitamin PP, NO | 1.28 mg | 20 mg | 6.4% | 4.9% | 1563 g |
| Makronutrien | |||||
| Kalium, K | 153 mg | 2500 mg | 6.1% | 4.7% | 1634 g |
| Kalsium, Ca | 134 mg | 1000 mg | 13.4% | 10.2% | 746 g |
| Magnesium, mg | 14 mg | 400 mg | 3.5% | 2.7% | 2857 g |
| Natrium, Na | 45 mg | 1300 mg | 3.5% | 2.7% | 2889 g |
| Fosfor, P | 106 mg | 800 mg | 13.3% | 10.2% | 755 g |
| Lacak Unsur | |||||
| Wesi, Fe | 2.3 mg | 18 mg | 12.8% | 9.8% | 783 g |
| Tembaga, Cu | 96 μg | 1000 μg | 9.6% | 7.3% | 1042 g |
| Selenium, Yen | 3.6 μg | 55 μg | 6.5% | 5% | 1528 g |
| Seng, Zn | 1.53 mg | 12 mg | 12.8% | 9.8% | 784 g |
| Karbohidrat sing bisa dicerna | |||||
| Mono- lan disakarida (gula) | 13.58 g | maksimal 100 г | |||
| Asam lemak jenuh | |||||
| Asam lemak jenuh | 3.038 g | maksimal 18.7 г | |||
| 6-0 nilon | 0.02 g | ~ | |||
| 8: 0 Kapsul | 0.12 g | ~ | |||
| 10: 0 Capric | 0.08 g | ~ | |||
| 12: 0 | 0.654 g | ~ | |||
| 14: 0 Myristic | 0.296 g | ~ | |||
| 16: 0 Palmitic | 1.568 g | ~ | |||
| 18: 0 Stearin | 0.278 g | ~ | |||
| Asam lemak tak jenuh tunggal | 2.72 g | min 16.8 г | 16.2% | 12.4% | |
| 18:1 Olein (omega-9) | 2.72 g | ~ | |||
| Asam lemak polimaturaturasi | 1.371 g | saka 11.2 kanggo 20.6 | 12.2% | 9.3% | |
| 18: 2 Linolik | 1.251 g | ~ | |||
| 18: 3 Linolen | 0.12 g | ~ | |||
| Omega-3 asam lemak | 0.12 g | saka 0.9 kanggo 3.7 | 13.3% | 10.2% | |
| Omega-6 asam lemak | 1.251 g | saka 4.7 kanggo 16.8 | 26.6% | 20.3% |
Nilai energi yaiku 131 kkal.
- fl oz = 30.8 g (40.3 kCal)
Pengganti susu ibu, MEAD JOHNSON, PROSOBEE, kanthi zat besi, konsentrat cair, ora pulih sugih vitamin lan mineral kayata: vitamin A – 12,6%, vitamin B12 – 12,7%, vitamin C – 17%, vitamin D – 19%, vitamin E – 11,3%, kalsium – 13,4% , fosfor - 13,3%, wesi - 12,8%, seng - 12,8%
- vitamin A tanggung jawab kanggo pangembangan normal, fungsi reproduksi, kesehatan kulit lan mripat, lan njaga kekebalan.
- vitamin B12 nduweni peran penting ing metabolisme lan konversi asam amino. Folat lan vitamin B12 minangka vitamin sing ana gandhengane lan kalebu pembentukan getih. Kekurangan vitamin B12 nyebabake pangembangan kekurangan folat sebagean utawa sekunder, uga anemia, leukopenia, trombositopenia.
- vitamin C melu reaksi redoks, fungsi sistem kekebalan awak, ningkatake penyerapan zat besi. Kekirangan nyebabake permen karet sing ngeculake lan getihen, irung irung amarga tambah permeabilitas lan kerapuhan kapiler getih.
- vitamin D njaga homeostasis kalsium lan fosfor, nindakake proses mineralisasi tulang. Kekurangan vitamin D nyebabake metabolisme kalsium lan fosfor sing rusak ing balung, ningkatake demineralisasi jaringan tulang, sing nyebabake risiko osteoporosis nambah.
- vitamin e duwe sifat antioksidan, perlu kanggo fungsi gonad, otot jantung, minangka stabiliser universal membran sel. Kanthi kekurangan vitamin E, diamati hemolisis eritrosit lan kelainan neurologis.
- calcium minangka komponen utama balung kita, minangka regulator sistem saraf, melu kontraksi otot. Kekurangan kalsium nyebabake demineralisasi tulang punggung, balung panggul lan ekstremitas ngisor, nambah risiko osteoporosis.
- fosfor melu akeh proses fisiologis, kalebu metabolisme energi, ngatur keseimbangan asam-basa, yaiku bagean saka fosfolipid, nukleotida lan asam nukleat, perlu kanggo mineralisasi balung lan untu. Kekirangan nyebabake anorexia, anemia, rickets.
- Iron minangka bagean saka protein saka macem-macem fungsi, kalebu enzim. Melu transportasi elektron, oksigen, njamin proses reaksi redoks lan aktivasi peroksidasi. Konsumsi ora cukup nyebabake anemia hypochromic, atoni otot balung kekurangan myoglobin, tambah lemes, miokardiopati, gastritis atropik.
- seng minangka bagean saka luwih saka 300 enzim, melu proses sintesis lan dekomposisi karbohidrat, protein, lemak, asam nukleat lan kanggo ngatur ekspresi pirang-pirang gen. Konsumsi sing ora cukup nyebabake anemia, imunodefisiensi sekunder, sirosis ati, disfungsi seksual, lan malformasi janin. Panaliten anyar wis nuduhake kemampuan dosis seng kanggo ngganggu penyerapan tembaga lan banjur nyumbang kanggo pangembangan anemia.
Tags: kandungan kalori 131 kkal, komposisi kimia, nilai gizi, vitamins, mineral, carane migunani Pengganti ASI, MEAD JOHNSON, PROSOBEE, kanthi wesi, konsentrat cair, ora bisa pulih, kalori, nutrisi, sifat migunani Pengganti ASI, MEAD JOHNSON, PROSOBEE , karo wesi , Cairan konsentrasi, unrecovered