Nilai nutrisi lan komposisi kimia.
Tabel kasebut nuduhake isi nutrisi (kalori, protein, lemak, karbohidrat, vitamin lan mineral) saben 100 gram bagean sing bisa dipangan.
Gondho | Quantity | Norm ** | % norma ing 100 g | % norma ing 100 kkal | 100% normal |
Nilai kalori | 29 kCal | 1684 kCal | 1.7% | 5.9% | 5807 g |
Protein | 0.24 g | 76 g | 0.3% | 1% | 31667 g |
Karbohidrat | 1.64 g | 219 g | 0.7% | 2.4% | 13354 g |
Alkohol (etil alkohol) | 3.1 g | ~ | |||
Water | 94.88 g | 2273 g | 4.2% | 14.5% | 2396 g |
Ash | 0.09 g | ~ | |||
vitamins | |||||
Vitamin B1, tiamin | 0.005 mg | 1.5 mg | 0.3% | 1% | 30000 g |
Vitamin B2, riboflavin | 0.015 mg | 1.8 mg | 0.8% | 2.8% | 12000 g |
Vitamin B4, kolin | 8.8 mg | 500 mg | 1.8% | 6.2% | 5682 g |
Vitamin B5, pantotenat | 0.03 mg | 5 mg | 0.6% | 2.1% | 16667 g |
Vitamin B6, pyridoxine | 0.034 mg | 2 mg | 1.7% | 5.9% | 5882 g |
Vitamin B9, folat | 6 μg | 400 μg | 1.5% | 5.2% | 6667 g |
Vitamin B12, kobalamin | 0.02 μg | 3 μg | 0.7% | 2.4% | 15000 g |
Vitamin PP, NO | 0.391 mg | 20 mg | 2% | 6.9% | 5115 g |
Makronutrien | |||||
Kalium, K | 21 mg | 2500 mg | 0.8% | 2.8% | 11905 g |
Kalsium, Ca | 4 mg | 1000 mg | 0.4% | 1.4% | 25000 g |
Magnesium, mg | 5 mg | 400 mg | 1.3% | 4.5% | 8000 g |
Natrium, Na | 4 mg | 1300 mg | 0.3% | 1% | 32500 g |
Belerang, S | 2.4 mg | 1000 mg | 0.2% | 0.7% | 41667 g |
Fosfor, P | 12 mg | 800 mg | 1.5% | 5.2% | 6667 g |
Lacak Unsur | |||||
Wesi, Fe | 0.03 mg | 18 mg | 0.2% | 0.7% | 60000 g |
Manganese, Mbak | 0.006 mg | 2 mg | 0.3% | 1% | 33333 g |
Tembaga, Cu | 6 μg | 1000 μg | 0.6% | 2.1% | 16667 g |
Selenium, Yen | 0.4 μg | 55 μg | 0.7% | 2.4% | 13750 g |
Fluorin, F | 45.3 μg | 4000 μg | 1.1% | 3.8% | 8830 g |
Seng, Zn | 0.01 mg | 12 mg | 0.1% | 0.3% | 120000 g |
Karbohidrat sing bisa dicerna | |||||
Mono- lan disakarida (gula) | 0.09 g | maksimal 100 г | |||
Glukosa (dextrose) | 0.09 g | ~ | |||
Asam amino sing bisa diganti | |||||
alanin | 0.01 g | ~ | |||
Asam partikel | 0.013 g | ~ | |||
glycine | 0.011 g | ~ | |||
Asam glutamat | 0.039 g | ~ | |||
Prolin | 0.029 g | ~ |
Nilai energi yaiku 29 kkal.
- fl oz = 29.5 g (8.6 kCal)
- bisa utawa botol (12 fl oz) = 354 гр (102.7 кКал)
Tags: isi kalori 29 kkal, komposisi kimia, nilai nutrisi, vitamin, mineral, apa gunane Bir, cahya, kalori, nutrisi, sifat sing migunani Bir, cahya